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Stuffed Cabbage Paratha
Stuffed Cabbage Paratha

Before you jump to Stuffed Cabbage Paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you looking to shed weight or just improve your health? Seeing the foods which you eat and the fat and calories that you consume is a wonderful way to remain on a joyful and healthy route.

Eating healthy is frequently the toughest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but frequently lacking from them is the important information, including complete calories and fat. For this reason, you might find it difficult to make healthy decisions out of a lunch menu.

The first step in creating healthy choices from a lunch menu is choosing your location sensibly. If you have several choices, when looking to dine out, it’s vital that you give each option a fast examination. Although fast food institutions have started to incorporate healthy foods and foods in their menus, you might find it a lot easier to eat healthy at a conventional family restaurant. The exact same may be said for all you can eat buffets, they are often stocked full of convenient foods, not necessarily healthy foods.

You could also make healthy decisions out of a lunch menu by looking for a healthy eating segment. Since the foods that we eat are still a controversy surrounded by debate, most restaurants have started developing healthy eating sections on their menus. These segments are often filled with low calorie meals and side dishes, as well as those that are low in fats or saturated fats.

Using your best judgment is another one of the many ways that you may make healthy decisions out of a lunch menu. This can be best done by examining dinner pictures onto a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, be sure to ask for a lesser amount.

Talking of asking for a reduced amount, you will want to ask any questions that you have. Would you prefer to understand whether the restaurant includes low fat sweet, sour cream, or sweet? You won’t want to assume that they do; therefore, you will want to ask your waiter. In reality, you might also want to ask about carbs and fat. Many restaurants may have brochures on hand outlining each dish they serve, including ingredients, calories, and fat. But this information is not always easily available to customers.

Even when after taking the aforementioned approaches, you are not able to find satisfying healthy foods in your lunch menu, then you may want to order a healthy side dish or drink. Water is an excellent option, especially in comparison to pop up. Salads make good side dishes, particularly those that are consumed without a salad dressing or dressing salad dressing. Of course, you are going to want to take more measures to make certain you opt for a healthy meal, but if you choose to forgo low calories for taste, require extra actions to ensure you get some nutrition.

We hope you got insight from reading it, now let’s go back to stuffed cabbage paratha recipe. You can have stuffed cabbage paratha using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Stuffed Cabbage Paratha:
  1. You need 1 cup atta (whole wheat flour)
  2. Use 2 cups cabbage, shredded
  3. Use 1 tbsp. oil + 1 tbsp. oil for kneading
  4. Take 1/2 tsp. cumin seeds
  5. Prepare 1-2 fresh chilies, chopped
  6. Use 1 tsp. ginger, chopped
  7. Provide to taste salt
  8. You need 1/2 tsp. turmeric powder
  9. Prepare 1/2 tsp. garam masala powder
  10. Provide 2 tbsp roasted chickpea flour / besan
  11. Get 2-3 tbsp coriander leaves, chopped
  12. You need oil to shallow fry
Steps to make Stuffed Cabbage Paratha:
  1. Heat 1 tbsp. oil in an pan and temper with cumin seeds, followed by the chopped chilies and ginger. Saute for a few seconds. Then add the cabbage, salt, turmeric powder and garam masala powder.
  2. Stir fry till dry. Then add the chickpea flour and coriander leaves. Mix well and keep aside to cool.
  3. Knead a dough with the atta, salt to taste. 1 tbsp. oil and required quantity pf water. Set aside for 15-20 minutes.
  4. Divide the dough and the cabbage stuffing into 4 equal portions. Further divide the dough into eight portions. Roll out each portion into a small poori and keep aside.
  5. Take one poori and spread 2-3 tbsp. of the stuffing. Cover with another poori and close all edges. Then gently roll it into a slightly bigger chapatti by dusting some flour. Make similar stuffed parathas with the rest of the dough and the stuffing.
  6. Heat a tawa / griddle and shallow fry the parathas one at a time by drizzling a tbsp. of oil. Fry on both sides till light brown in colour. Serve them hot with plain yoghurt, raita, pickles or butter.

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