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Healthy self esteem occurs in the environment located at thefamily, school, peer group, work area, and community. There are particular aspects of your environment which have to be current in order for self esteem to be sabotaged and grow.
The most important part of a healthy environment for self respect is the fact that it needs to be nurturing. It needs to extend the understanding that other people are recognized as worthy to be cultivated, reinforced, rewarded, and bonded to.
Healthy environment for self esteem absorbs messages of warmth, loving, and affectionate by physical contact, meeting the survival needs of food, clothing and shelter, and offering a feeling of equilibrium and order in everyday life.
A healthy atmosphere for self esteem should provide acceptance. It will realize the other people see each other as deserving people who possess a unique set of personality traits, skills, abilities, and competencies making them unique. Acceptance empowers people to build relationships with others, yet maintain healthy boundaries of individuality within themselves.
In the healthy atmosphere for self esteem ought to be good communication, everyone should be heard and responded to in a healthy way so that healthy problem solving can be possible. Appropriate giving and receiving of feedback will be encouraged and rewarded. Communication at a"feelings" degree is a mode of operation for these people, letting them be in touch with their emotions in a productive manner.
The healthy atmosphere for self esteem must include appreciation and acceptance of people for who they are. That recognition and acceptance should not be based on the condition that they must conform to a prescribed standard of behaviour or conduct. That can be unhealthy. Unconditional recognition and approval given in the form of support permits individuals to attain their ultimate potential.
The healthy environment for self respect ought to be clearly identified and enforced limits known to people with no hidden tricks or manipulation. Limits set the structure for the lives of people, permitting transparent benchmarks of appropriate and inappropriate behavior. Limits allow individuals to recognize their responsibilities and to chart their path of behaviour in a rational way.
Respect and latitude for human actions within the defined limits of the healthy environment for self esteem should be present too. This encourages individuals to utilize their imagination, creativity, and creativity to be productive within the recognized structure. Restrictions that suppress identity can lead to a slow focus, together with people getting stunted and handicapped in the use of the own skills, abilities, and tools.
Ultimately, healthy environment for self esteem ought to be bonding, that’s the physical/emotional occurrence between individuals and the others in their surroundings. This is necessary for the growth of healthy self esteem. Bonding is forming a mutual psychological attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This entails the substantial additional giving unconditional love and support in addition to developing an emotional link between each other.
We hope you got insight from reading it, now let’s go back to chicken yakhni pulao recipe. To make chicken yakhni pulao you need 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chicken Yakhni Pulao:
- Use 500 gram boil chicken
- You need 2 cup Basmati rice wash and soak for 2 hours
- Use 2 bay leaves
- Get 3-4 cloves
- Use 2 cardamom
- You need 4-5 black pepper
- You need 1 tsp jeera
- Use 3 tbsp curd
- You need 3 big onion thinly sliced
- Prepare 3 tbsp ginger garlic crushed
- Get 3 tbsp oil
- You need 3 tbsp ghee
- Use 2 tbsp chopped mint and coriander leaves
- Provide as per taste Salt
- You need 2 big green chilli thinly sliced
- Prepare 3 cutted potato in cubes
- Provide 1 cup chana dal
- Take 1 tbsp brown onion for garnishing
Steps to make Chicken Yakhni Pulao:
- Take a big pot of making biryani. Add ghee and oil and get heat. Add all spices once it get splutter and fragnant add green chilli and onion and fry till it get transculent
- Add potato and fry along with onion so that the brownish colour of potato will taste good. Once it get golden brown onion and potato add salt curd and mix it and saute it.add chanadal mix it and close the lid for few minutes
- Grind ginger garlic paste and add it. Add rice and close the lid for 2 minutes. Now add 2 glass water into it add coriander mint leaves and close the lid till rice cooked half. Cook in high flame.
- Once rice cook 50 % add boil chicken into it mix it and cook again. (Chicken is boil in pressure cooker adding ginger garlic salt pepper into it in 1 whistle)
- Once it cooked in high flame. Keep tawa to the stove and keep biryani pot above it cook biryani in slow sim upon stove for 15 minutes.
- Off the gas and rest for 15 minutes.
- Check with spatula whether Biryani is stick or not.Serve chicken Akni Pulao in plate and garnish with lemon mint leaves along with brown onion.
- I have wash chicken adding turmeric so chicken pulav became little yellow in colour..
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