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Before you jump to Beef Yakhni Pulao recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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The initial step in making healthy decisions from a lunch menu is choosing your location sensibly. In case you have several options, when seeking to flake out, it’s important that you provide each alternative a quick examination. Though fast food institutions have started to integrate healthy foods and foods in their menus, so you may find it much easier to eat healthy in a conventional family restaurant. The same could be stated for all you can eat buffets, they are usually stocked full of convenient foods, not necessarily healthy foods.
You can also make healthy choices out of a dinner menu by searching for a healthy eating area. As the foods we eat are still a controversy surrounded by debate, many restaurants have begun developing healthy eating segments in their own menus. These sections are often full of low calorie meals and side dishes, in addition to those that are low in fats or saturated fats.
Using your very best judgment is just another one of the many ways you could make healthy choices out of a dinner menu. This can be best achieved by examining dinner pictures onto a menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.
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Even when after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals in your lunch menu, you may choose to order a healthy side dish or drink. Water is an excellent option, particularly in comparison to soda. Salads make great side dishes, particularly the ones that are consumed without a salad dressing or dressing salad dressingtable. Obviously, you might want to take more measures to make sure you opt for a healthy mealbut should you opt to forgo low calories for taste, require extra measures to make certain you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to beef yakhni pulao recipe. To cook beef yakhni pulao you need 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Beef Yakhni Pulao:
- Use 1/2 kg beef
- Take 8-10 cups water
- Use 1 tsp cumin seeds
- Take 1 tbsp fennel seeds
- Get 1 tbsp coriander seeds
- Use 1 small onion cut into 4ths
- Prepare 3-4 black cardamom
- Use 3-4 dry basil leaves
- Use to taste Salt
- Get 5-6 cloves
- You need 5-6 green cardamom
- Get 1 cinnamon stick
- Prepare 4 cloves garlic
- Take 1 small piece of ginger
- Take Rice
- Provide 1 medium onion fine sliced
- Use 7-8 green chillies
- You need 1/2 tsp garam masala powder
- You need 1/2 kg rice
Steps to make Beef Yakhni Pulao:
- Wash and soak rice for at least half an hour.
- Put beef in a pan and add water and all other ingredients of stock and cook on a low flame.
- When the meat is tender take the meat out and let the stock reduce down to 5 cups
- In another pan heat oil fry onion and chillies in it.
- Add some ginger garlic paste and let it cook for a while.
- Add the beef and cook for 1-2 mins.
- Strain the stock and add it into the beef pan.
- When the stock starts boiling again add rice and cook until the stock level reaches that of rice.
- Now lower the flame to it's lowest cover and steam cook rice for about fifteen mins.
- Serve and enjoy.
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