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Before you jump to Ranga Aloor Puli Pithe/ Sweet Potato Dumplings recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Healthy self esteem originates in the environment located in the: family, school, peer group, work area, and neighborhood. There are certain characteristics of your surroundings which have to be present in order for self esteem to be sabotaged and develop.
The principal component of a healthy environment for self respect is that it should be nurturing. It has to deliver the understanding that other people are known as deserving to be nurtured, reinforced, rewarded, and bonded to.
Healthy environment for self esteem transmits messages of warmth, loving, and affectionate by physical touch, meeting the survival needs of food, clothes and shelter, and providing a sense of equilibrium and order in everyday life.
A healthy environment for self esteem should provide approval. It will recognize that other people see each other as worthy people who have a exceptional set of personality characteristics, skills, skills, and competencies which makes them unique. Acceptance enables people to create relationships with other people, yet maintain healthy boundaries of individuality within themselves.
In the healthy atmosphere for self esteem ought to be good communicating, everyone should be heard and responded to in a healthy way so that healthy problem solving is possible. Suitable giving and receiving feedback will be encouraged and rewarded.
That recognition and acceptance should not be based on the condition that they must first conform to a prescribed standard of behavior or conduct. That is unhealthy. Unconditional recognition and acceptance given in the form of support permits people to reach their ultimate potential.
The healthy atmosphere for self respect ought to be clearly identified and enforced limits known to individuals without any hidden tricks or exploitation. Restrictions set the structure for the lifestyles of people, permitting transparent benchmarks of appropriate and inappropriate behavior. Limits enable individuals to recognize their responsibilities and also to chart their course of behaviour in a rational way.
Respect and latitude for individual actions within the defined limits of this healthy atmosphere for self esteem should be present too. This encourages individuals to use their imagination, ingenuity, and creativity to become productive within the established structure. Limits that suppress individuality may lead to a slow focus, with people becoming stunted and handicapped in the use of their own abilities, skills, and resources.
Ultimately, healthy environment for self esteem should be bonding, which is the physical/emotional occurrence between people and the others in their environment. This is crucial for the growth of healthy self esteem. This entails the significant other giving unconditional love and support as well as developing an emotional connection between each other.
We hope you got insight from reading it, now let’s go back to ranga aloor puli pithe/ sweet potato dumplings recipe. To cook ranga aloor puli pithe/ sweet potato dumplings you need 7 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Ranga Aloor Puli Pithe/ Sweet Potato Dumplings:
- Prepare For the outer layer-
- Prepare 2-3 medium sized sweet potatoes(boiled & mashed)
- Prepare 2 tbsp all purpose flour/ maida
- You need For the stuffing-
- Prepare 1 cup grated coconut
- Use 1/2 cup jaggery
- Prepare Oil for deep frying
Steps to make Ranga Aloor Puli Pithe/ Sweet Potato Dumplings:
- Combine the coconut & jaggery in a pan in low flame & let the jaggery dissolve completely.
- Stir continuously until you get a thick mixture.
- When the mixture thickens, remove from the flame & let it cool.
- Devide it into equal 9-10 portions & set aside.
- Boil the sweet potatoes until soft.Peel & mash them until smooth.
- Add the refined flour to the mashed sweet potatoes & knead it well to form a smooth dough.
- The dough should be soft & nonsticky.Devide the dough into 9-10 equal balls& set aside.
- Flatten the dough ball with your greased palm.Place the coconut,jaggery stuffing in the centre.
- Carefully fold the dough to form the pulies.Seal the edges.
- Heat oil in a deep fry pan.Derp fry the stuffed pulies over a medium flame until golden brown colour.
- Remove from the oil & serve them hot or cold.
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