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In the healthy atmosphere for self esteem ought to be good communicating, everyone ought to be heard and reacted to in a healthy way to ensure healthy problem solving can be possible. Appropriate giving and receiving of feedback is both encouraged and rewarded.
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The ingredients needed to prepare Chocolate chip banana oat muffins:
- Take 2 1/4 cup rolled oats
- Prepare 1 cup plain yogurt
- You need 1 ripe banana
- Prepare 2 eggs
- Use 1/4 cup brown sugar
- Take 1 1/2 tsp baking powder
- Take 1 1/2 tsp baking soda
- You need 1 tsp flax meal (ground flax)
- Provide 1/4 tsp cinnamon
- Provide 1 pinch salt
- Provide 1 tsp vanilla extract
- Take 1/2 cup Chocolate chips (or go crazy for even more chocolatey goodness and make it 3/4 - 1 cup)
Steps to make Chocolate chip banana oat muffins:
- Grease bottom and sides of muffin tins.
- Preheat oven to 400°.
- In a food processor blend all ingredients, except for chocolate chips, on high until oats are broken down and batter is smooth.
- Stir in by hand the chocolate chips.
- Fill muffn tins with batter equally. Bake 15-20 minutes til set, risen and light golden brown. Touching the top of the muffin with your finger should not leave indentation when baked through.
- Cool for 10 minutes before removing from muffin tins. Enjoy warm!
I am not a fan of dry muffins and these could never be accused of being dry. When you press them down, they actually spring up rather than crumble. You know, like baking muffins with fresh strawberries, sweet bananas, healthy oats, and a bit of chocolate chips? To make these muffins healthy, I didn't use any added sugar. Instead, ripe bananas and a smidge of honey sweeten it up naturally.
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