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Keema matar Pulao
Keema matar Pulao

Before you jump to Keema matar Pulao recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you seeking to lose weight or simply improve your health? If you are, you might want to take a good look at your eating habits. Watching the foods which you consume and also the fat and calories that you take in is a great way to remain on a joyful and healthy course.

Eating healthy is most likely the hardest when dining out. Lunch menus tend to be stocked full of appealing images, but often lacking from these is the significant information, including complete carbs and fat. For the reason, you might find it hard to make healthy choices out of a dinner menu.

The very first step in creating healthy choices from a dinner menu is picking your location sensibly. In case you have several choices, when wanting to dine out, it’s essential that you give each choice a quick examination. Although fast food establishments are starting to incorporate healthy foods and foods in their menus, so you might find it easier to eat healthy in a traditional family restaurant.

You can also make healthy decisions from a dinner menu by searching for a healthy eating segment. As the foods that we eat continue to be a controversy surrounded by debate, many restaurants have started developing healthy eating segments on their menus. These sections are often filled with low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.

Using your very best judgment is another one of the many ways that you are able to make healthy choices out of a lunch menu. This can be best done by examining meal pictures on a single menu. It’s also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

Speaking of requesting for a reduced amount, you are going to want to ask any questions which you have. Would you prefer to know whether the restaurant contains low-fat milk, sour cream, or mayonnaise? You will not want to assume they do; therefore, you may want to ask your waiter. In reality, you could also want to ask about carbs and fatloss. Many restaurants will have brochures on hand outlining each dish that they serve, such as ingredients, calories, and fat. However, this information is not always readily available to customers.

Even when after taking the above mentioned approaches, you’re unable to locate satisfying healthy foods on your lunch menu, so you may choose to purchase a healthy side dish or drink. Water is a great alternative, especially in comparison to soda. Salads make excellent side dishes, particularly the ones that are eaten without a salad dressing or low-fat salad dressing. Obviously, you might want to take additional measures to make sure you choose a healthy meal, but should you decide to forgo low calories for taste, then require additional actions to make certain you get some nutrition.

We hope you got benefit from reading it, now let’s go back to keema matar pulao recipe. You can have keema matar pulao using 26 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Keema matar Pulao:
  1. Prepare For yakhni potli
  2. Prepare 2 tbsp dhaniya( Coriander) seeds
  3. Provide 2 tbsp saunf/fennel seeds
  4. Use 1 tbsp zeera/cumin seeds
  5. You need For yakhni
  6. Use 2 cinnamon stick
  7. Take 1 kg keema
  8. Prepare 500 gm peas
  9. Take 6 green elaichi(cardamom)
  10. Prepare 3 big elaichi(cardamom)
  11. Use 3 black cardamom
  12. You need 1 tsp Black pepper seeds
  13. Get 2 pieces mace
  14. Use 5 glass water
  15. You need to taste Salt
  16. Provide 2 whole garlic
  17. Use 1 big sliced ginger
  18. Prepare 2 whole rough chopped onion
  19. You need For pulao
  20. Take 1 sliced onion
  21. Use 1 kg rice
  22. Provide 1 tsp black cumin seeds
  23. Get 3 green chillies chopped
  24. Take 5 cloves
  25. Take 2 green cardamom
  26. Provide 2 bay leaves
Steps to make Keema matar Pulao:
  1. Make potli with ingredients.
  2. Add all yakhni ingredients in a pot and cook for 20 mins.
  3. In a pot add ghee,zeera, sliced onion,green chilli and saute. Add the yakhni wala keema, peas and cook for 5 mins
  4. Now remove yakhni water from pot and semi cook rice in that water along with keema.
  5. Now in that rice add some water if needed.
  6. Let cook for 10 mins and keep on incubation for 5 mins on low flame.
  7. Serve with salad

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