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Before you jump to Sweet Potato and Moong Dal Pithe recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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Using your very best judgment is just another one of the many ways which you are able to make healthy choices from a dinner menu. This can be best achieved by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a lesser amount.
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Even when after taking the above mentioned approaches, you are not able to find satisfying healthy meals on your own lunch menu, you might want to order a healthy side dish or drink. Water is a great alternative, particularly when compared to soda. Salads make excellent side dishes, particularly the ones that are consumed without a salad dressing or dressing salad dressingtable. Naturally, you might want to take extra measures to make certain that you opt for a healthy meal, but should you decide to forgo low calories for taste, then require additional measures to make certain that you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to sweet potato and moong dal pithe recipe. To make sweet potato and moong dal pithe you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato and Moong Dal Pithe:
- Get 5 sweet potatoes boiled
- Use 1/2 cup moong dal boiled
- Prepare 2 tbsp rice flour
- You need 1/2 cup all purpose flour
- Take 1 cup coconut grated
- Prepare 4 tbsp milk powder
- Prepare 2 tbsp grated khowa or kalakand
- Take 1 pinch salt
- Get 1/2 cup date palm jaggery grated
- Provide 1 cup sugar
- Get 1.5 cups oil for frying
Instructions to make Sweet Potato and Moong Dal Pithe:
- Cut and boil potatoes till just soft but not mushy.Dry roast yellow moong dal and boil with a pinch of salt till just soft and dry.Strain excess water if any in dal.Mash the boiled moong dal and potatoes.Add rice flour and all purpose flour and knead well so that there are no lumps in it.
- To make the stuffing scrape coconut.Boil half cup water and add jaggery.Boil till lumps melt.Add coconut and toss.Crush khowa and make a paste of powder milk.Add all to the coconut mix and toss well.Toss till a dry lump is formed.Make even sized 20 balls approximately.Shape into small bowls and press 1 tsp stuffing in it.Close by pressing both ends and give it an elongated half moon shape.
- Toss the pulis in flour.Heat oil in a pan and fry the pulis golden brown.Make a sugar syrup by boiling sugar and water till one string consistency.Allow it to cool a little.Then dip the pulis in it.Cool and serve.
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