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Wet fry matumbo and managu
Wet fry matumbo and managu

Before you jump to Wet fry matumbo and managu recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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The healthy environment for self esteem should include recognition and acceptance of people for who they are. That recognition and acceptance should not be based upon the condition they must conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and acceptance supplied in the form of support enables individuals to attain their greatest potential.

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We hope you got insight from reading it, now let’s go back to wet fry matumbo and managu recipe. You can have wet fry matumbo and managu using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Wet fry matumbo and managu:
  1. Provide 250 g matumbo
  2. Take Managu
  3. Prepare Tomatoes,dhania,onion
  4. Use Garlic,ginger,hoho
  5. Use Cooking oil
  6. Take Salt
Steps to make Wet fry matumbo and managu:
  1. Boil matumbo until soft. Drain the soup in a bowl.
  2. Boil some water in a pot and add your mamagi.Let it boil for some time.
  3. In a different pot heat some cooking oil. Add your crushed garlic fry for some time then add your onions. Fry until golden brown. Add tomatoes,hoho,ginger and salt.Stir until it makes a thick paste.
  4. Add the matumbo into the paste. Let it simmer for 5 mins.Add dhania.
  5. Heat some cooking oil.Add onions fry until golden brown.Add salt and then managu. Stir well for it to mix well.
  6. Serve with your desired taste of either ugali,rice or chapati. Enjoy your meal.

Home Octoberpicks Matumbo wet-fry and chapati. My second matumbo recipe, thyme habanero matumbo will be your fave too! < Add the tomatoes, tomato paste and the chilli. I used the yellow habanero chilli by Kez Organics since it pairs so so so well with matumbo and pretty much everything else. The perfect recipe for a hardworking Kenyan like you is this delicious Matumbo Wet Fry. Enjoy your Labor Day by making this for yourself, family or friends will you?

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