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Ragada chat
Ragada chat

Before you jump to Ragada chat recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you looking to eliminate weight or just improve your health? If you are, you will want to have a close look at your eating habits. Seeing the foods you eat and the fat and calories you consume is a excellent way to remain on a joyful and healthy route.

Eating healthy is often the toughest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but frequently lacking from these is the significant information, such full calories and fat. For the reason, you may find it tough to make healthy decisions out of a lunch menu.

The very initial step in making healthy choices from a lunch menu is choosing your location wisely. When you have several possibilities, when looking to dine out, it is imperative that you give each alternative a quick examination. Although fast food institutions are starting to incorporate healthy foods and meals into their menus, you may find it much easier to eat healthy at a conventional family restaurant.

You might also make healthy decisions from a dinner menu by looking for a healthy eating segment. As the foods that we eat are still a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating segments on their menus. These sections are usually filled with low calorie foods and side dishes, as well as those who are low in fats or saturated fats.

Using your best judgment is another one of the many ways which you can make healthy choices out of a dinner menu. This is best done by examining meal pictures on a single menu. It is also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

Speaking of asking for a lesser amount, you may want to ask any questions which you have. Would you like to understand whether the restaurant contains low-fat milk, sour cream, or carrot? You will not wish to assume that they dotherefore, you will want to request your waiter. In reality, you may also need to ask about carbs and fat. However, this information isn’t always easily available to customers.

Even if after taking the above mentioned approaches, you are unable to find satisfying healthy foods on your lunch menu, you might want to purchase a healthy side dish or drink. Water is a great alternative, particularly in comparison to pop up. Salads make good side dishes, especially the ones that are consumed with no salad dressing or low-fat salad dressing. Naturally, you may want to take more steps to ensure that you choose a healthy meal, but if you decide to forgo low calories for taste, take extra actions to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to ragada chat recipe. You can cook ragada chat using 22 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Ragada chat:
  1. Provide 1 cup Dry white peas(soaked)
  2. Take 3 cups Water
  3. Take 1/2 tsp Eno soda
  4. Prepare 250 gms potatoes
  5. Take 2/3 cup chopped tomatoes
  6. Get 2/3 cup chopped onion
  7. Take 3 finely chopped green chili
  8. You need Pinch asafetida
  9. Take 1 tsp carom seeds
  10. Provide 1 tsp roasted cumin powder
  11. Use 1 tbsp coriander powder
  12. Provide 1 tsp Turmeric Powder
  13. Get 1 tsp garam masala
  14. Provide to taste Salt
  15. Take As required chat masala
  16. Use 1 tbsp Kashmiri red chili powder
  17. Get As required chopped coriander leaves
  18. You need As required red-garlic chutney
  19. Provide As required green chutney
  20. Use As required dates &dry mango powder chutney
  21. Get 1 tsp green chili ginger paste
  22. Take 2 tsp flattened rice
Instructions to make Ragada chat:
  1. First Soak dry white peas in water for 7 hours. Pressure cook soaked peas with water, turmeric, salt, asafetida, 1 clove, and soda for 4 whistles. Also, boil potatoes in a pressure cooker. After 4 whistles, turn it off and let it cool.
  2. Open the pressure cooker lid and check the peas. Place a kadhai on the gas and heat the oil in it on medium flame. Now add carom seeds, chopped green chili, and stir it well. Now add chopped onions and sauté it on medium flame. add chili garlic ginger paste and sauté until it turns golden. add chopped tomatoes and salt. sauté it until it turns soft. Now add turmeric powder, cumin powder, red chili powder. Mix everything well and sauté until everything is cooked well.
  3. Now add boiled peas in kadhai and mix well. Cook it for few minutes. Now add garam masala, 1/2 cup water and mix well. Cook on medium flame for 5 minutes.(if requir add more water)Turn off flame once ragdo (peas mixture) thickens.
  4. To make patties, first crush/grate boiled potatoes. Now add salt, green chili ginger garlic paste, turmeric, 2 tsp flatten rice powder in boiled potatoes. Mix everything well and keep it aside for 5 minutes. Shape patties in round shape.
  5. To shallow fry patties, heat oil in pan on medium flame. Place patties in pan and Cook it on both sides until it becomes golden brown on each side.
  6. In a bowl, place 1 or 2 patties and pour ragada curry on it. On top of this mixture, put green, red and dates & mango chutney, chopped tomatoes, onion, coriander leaves. sprinkle chat masala, chili powder, roasted cumin powder. Now sprinkle Dalmudh or sev. if require sprinkle lemon juice. Garnish it with round shape onion & tomatoes slice and coriander leaves.
  7. Very health and tasty mumbai special ragda chaat is ready to serve.

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