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Healthy atmosphere for self esteem conveys messages of heat, loving, and affectionate by bodily signature, meeting the survival needs of food, clothes and shelter, and offering a sense of equilibrium and order in everyday life.
A healthy atmosphere for self esteem ought to offer approval. It will realize the other people see each other as deserving individuals who have a unique set of personality traits, skills, abilities, and competencies making them unique. Acceptance allows people to create relationships with other people, yet keep healthy boundaries of individuality inside themselves.
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We hope you got insight from reading it, now let’s go back to spinach dhoklas recipe. To make spinach dhoklas you only need 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spinach Dhoklas:
- Provide 1 cup Rava
- You need 1/2 cup dahi (curd)
- Use 1 lemon
- Provide 1 spoon Besan
- You need to taste Salt
- Prepare 1 cup spinach
- Provide Handful coriander leaves
- Provide 1 inch ginger
- Use 2 Green chillies
- Take 1 packet eno
- Prepare For Tempering:
- Prepare 1 teaspoon oil
- You need 1/2 tsp mustard seeds
- Get 1/2 tsp white sesame seeds
- Use Few curry leaves
- Prepare 2 green chillies
Instructions to make Spinach Dhoklas:
- Take a bowl add Rava, curd, besan and salt. Mix well. At this stage dont add water. Because when you make puree the consistency will be watery then. Keep it aside for 15 to 20 mins.
- Make a puree of spinach. Add spinach, green Chilli, coriander leaves and adarak.
- Add this to rava batter and mix well. Add water if required.
- Keep Dhokla maker or kadai for steaming. Grease the pan. Add eno. Mix well and let it steam for 15 -20 mins..check with knife. If it comes out clean it's done.
- For Tempering.. take vagara or pan. Add oil. Add mustard seeds.let it spulter. Now add sesame seeds and curry patta. Put it over Dhoklas.
- Serve them with chutney or sauce of your choice.
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