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Flavoured Pani Puri/Golgappa
Flavoured Pani Puri/Golgappa

Before you jump to Flavoured Pani Puri/Golgappa recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Eating healthy is often the toughest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but often missing from these is the important information, such total carbs and fat. For this reason, you may find it tough to make healthy decisions from a dinner menu.

The first step in making healthy choices from a lunch menu is picking your location wisely. If you have several choices, when seeking to dine out, it’s essential that you provide each alternative a fast examination. Though fast food establishments are starting to incorporate healthy foods and foods in their menus, you may find it easier to eat healthy in a traditional family restaurant.

You can also make healthy decisions out of a lunch menu by searching for a healthy eating area. Since the foods we eat continue to be a controversy surrounded by disagreement, lots of restaurants have started developing healthy eating segments on their menus. These sections are often filled with low calorie meals and side dishes, as well as those who are reduced in fats or saturated fats.

Using your very best judgment is another one of the many ways you could make healthy choices from a lunch menu. This is best achieved by examining dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

Talking of requesting for a lesser amount, you will want to ask any questions that you have. Would you like to know if the restaurant includes low carb sweet, sour cream, or sweet? You won’t wish to assume that they dotherefore, you will want to ask your waiter. In reality, you might also need to ask about carbs and fatloss. Many restaurants will have brochures hand outlining each dish that they function, such as ingredients, calories, and fat. But this information is not always easily available to customers.

Even when after taking the aforementioned approaches, you are not able to locate satisfying healthy foods in your lunch menu, so you may choose to purchase a healthy side dish or drink. Water is a great alternative, particularly when compared to soda. Salads make good side dishes, especially the ones that are eaten with no salad dressing or low-fat salad dressing. Naturally, you are going to want to take additional steps to ensure you choose a healthy meal, but should you decide to forgo low calories for taste, take extra measures to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to flavoured pani puri/golgappa recipe. To cook flavoured pani puri/golgappa you need 25 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Flavoured Pani Puri/Golgappa:
  1. You need 1/2 cup maida
  2. Provide 1/2 cup semolina/rawa
  3. Use Salt as required
  4. Prepare Oil as required
  5. Prepare Water as required
  6. Provide 2 medium sized potatoes
  7. Use 1/2 cup green peas
  8. Get 1/2+1/4 tsp cumin powder
  9. Prepare 1/2 tsp red chilli powder
  10. Provide 2 small onion (chopped square)
  11. Provide 1 bunch coriander leaves x 2
  12. Use Few pinches of Chat masala
  13. Provide Few pinches of black salt
  14. You need 1 bunch tamarind
  15. Use 4-5 dates (khajoor)
  16. Provide 2 tbsp jaggery
  17. Take 2 fresh orange
  18. Provide Sugar as required
  19. You need 3 tbsp Tomato sauce(hot&sweet)
  20. Use 3-4 garlic pods
  21. Get 4-5 green chillies
  22. Use 1 medium tomato (diced into very small pieces)
  23. Take 1 bowl thick curd/yogurt
  24. You need Sugar as required
  25. Get 1 bowl sev
Steps to make Flavoured Pani Puri/Golgappa:
  1. For Puris:1. Mix together Maida, semolina, Salt, oil and water and make a dough. Keep it at rest for 10-20 minutes.
  2. 2.Roll it into a thick roti, cut the small rounds by using cutter/bottle cup. Deep fry it till golden and make a puffed puris.
  3. Potato stuffing: boil potatoes into soft. Peel it off and mash. Add cumin powder, salt and red chilli powder, Chat masala and mix well. Keep it aside
  4. Green peas stuffing: soak green peas in a water for overnight. Next day cook it in pressure cooker with salt up to 3-4 whistles. Drain out the water and keep it aside.
  5. Sweet and sour water: soak tamarind and dates for an hour. Then cook it on a low flame until it turn into complete paste. Add jaggery and salt. Cook it for 5 minutes and take it off from stove. Let it cool. Once it's completely cool, strain out the fibres. Add little water, mix well and keep it aside.
  6. Coriander/green water: grind a bunch of coriander leaves, 1 green chilli, little cumin powder and salt. Strain and take out the water. Add little black salt and water. If required add sugar.
  7. Sweet Curd: take a bowl of thick curd and add 2 tbsp of sugar in it. Mix well till sugar dissolves and keep aside.
  8. Orange water: peel off the orange. Separate fiber, flesh and seed of orange.. take a thin cloth, put flesh on it and squeeze out it's juice. Add a pinch of black salt and keep aside. (Note: Don't keep it for long hours, 'll turn bitter)
  9. Red/tomato and garlic water: chop garlic and 1 green chilli into thin slices and mix it with tomato sauce. Mix sauce and water in the ratio 1:2. Add salt and rest it for atleast 20 minutes.
  10. While serving, stuff puris with mashed potatoes/green peas with chopped onion, tomatoes, green chillies, coriander leaves and sev and fill the puris with green, red, orange, tamarind water or curd+a pinch of chat masala. Enjoy!
  11. Note: Keep paani in refrigrator before serving.

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