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Before you jump to Managu stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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The main part of a healthy atmosphere for self respect is the fact that it needs to be nurturing. It has to provide the realization that other people are recognized as worthy to be nurtured, reinforced, honored, and bonded to.
Healthy atmosphere for self esteem transmits messages of heat, loving, and caring by bodily contact, meeting the survival needs of food, clothing and shelter, and giving a sense of equilibrium and order in everyday life.
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That comprehension and acceptance should not be based upon the condition they must conform to a prescribed standard of behaviour or behavior. This is unhealthy. Unconditional recognition and approval provided in the form of service makes it possible for people to attain their greatest potential.
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Lastly, healthy atmosphere for self esteem ought to be bonding, that’s the physical/emotional occurrence between individuals and others in their environment. This is vital for the growth of healthy self esteem. This entails the substantial additional giving unconditional love and assistance in addition to developing an emotional link between every other.
We hope you got insight from reading it, now let’s go back to managu stew recipe. To cook managu stew you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Managu stew:
- Get 3 bunches managu
- You need 3 tomatoes
- Use 1 onion
- Prepare to taste Salt
- Use 10 mls oil
Steps to make Managu stew:
- In a sufuria, put managu leaves inside and put to boil( make sure the managu is washed and cut to medium sizes
- Boil for 20 minutes ensuring that the managu doesn't turn brown
- Into a separate pan fry the diced onions until slightly soft.
- Add onions and finally add in the managu that is boiled
- Add salt and stir.
- Stir for 3 minutes then serve.
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