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Before you jump to Managu special recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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The initial step in making healthy decisions from a dinner menu is choosing your location sensibly. In case you have multiple possibilities, when seeking to flake out, it is necessary that you give each option a fast examination. Although fast food institutions are starting to integrate healthy foods and meals in their menus, so you might find it much easier to eat healthy in a traditional family restaurant.
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Even if after taking the above mentioned approaches, you are unable to find satisfying healthy foods in your own lunch menu, so you may choose to order a healthy side dish or drink. Water is an excellent alternative, especially when compared to soda. Salads make good side dishes, especially those that are eaten with no salad dressing or low-fat salad dressing. Needless to say, you might want to take extra actions to make sure that you decide on a healthy mealbut if you choose to forgo low calories for taste, then require extra steps to ensure you receive some nutrition.
We hope you got insight from reading it, now let’s go back to managu special recipe. You can have managu special using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Managu special:
- You need 1 bunch managu
- Provide 3 tomatoes, chopped
- Use 1 cup milk
- Prepare 1 onion, chopped
- Use cooking oil
- You need salt
Instructions to make Managu special:
- Chop the managu and boil for 40 minutes.
- Stir fry onions with oil then add tomatoes. After the tomatoes have soften add the managu.
- Add the milk and stir. add salt and let cook for 10 mins. serve with Ugali
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