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Sandwich Dhokla
Sandwich Dhokla

Before you jump to Sandwich Dhokla recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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The major component of a healthy atmosphere for self esteem is it should be nurturing. It should offer incomparable warmth, love, and caring. It ought to present the understanding that other people are recognized as worthy to be nurtured, reinforced, honored, and ensured to.

Healthy environment for self esteem conveys messages of heat, loving, and caring by physical signature, meeting the survival needs of food, clothes and shelter, and providing a feeling of stability and order in life.

A healthy environment for self esteem should offer acceptance. It will recognize the other people see each other as worthy people who possess a unique set of personality traits, skills, abilities, and competencies which makes them unique. Acceptance allows people to build relationships with others, yet keep healthy boundaries of individuality inside themselves.

In the healthy atmosphere for self esteem should be good communicating, everybody should be heard and responded to in a healthy manner to ensure healthy problem solving is possible. Appropriate giving and receiving of feedback will be both encouraged and rewarded. Communicating at a"feelings" degree is a way of operation for all these people, allowing them to be in touch with their emotions in a productive way.

The healthy environment for self esteem should include appreciation and acceptance of people for who they are. That recognition and approval shouldn’t be based upon the condition that they must conform to a prescribed standard of behaviour or conduct. That can be unhealthy. Unconditional recognition and acceptance provided in the form of service allows individuals to achieve their greatest potential.

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At length, healthy environment for self esteem ought to be bonding, which is the physical/emotional phenomenon between people and others in their surroundings. This is essential for the development of healthy self esteem. This includes the significant other giving unconditional love and assistance in addition to developing a psychological link between every other.

We hope you got benefit from reading it, now let’s go back to sandwich dhokla recipe. You can have sandwich dhokla using 31 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Sandwich Dhokla:
  1. Use White layer
  2. Prepare 1 1/2 cup Rava
  3. Use to taste Salt
  4. Take 1/4 tsp Black pepper powder
  5. Prepare 1/2 cup Curd
  6. Provide 1 tsp Sugar
  7. Take 1 tsp Lemon juice
  8. You need 1/2 tsp Eno fruit salt
  9. Use Yellow layer
  10. You need 1 1/2 cup Besan/gramflour
  11. Provide 1/4 tsp Turmeric powder
  12. Use to taste Salt
  13. Provide 1 tsp Green chilli paste
  14. Use 1 tsp Ginger paste
  15. Get 1 tsp Sugar
  16. Provide 1 tsp Oil
  17. Provide 1 tbsp Lemon juice
  18. Use as needed Water
  19. Prepare 1 tsp Eno salt
  20. Take 4 tsp Coriander mint chutney
  21. Prepare as needed Oil for greasing
  22. Prepare Tempring
  23. Take 1 tsp Mustard seeds
  24. Use 2-3 Green chillies
  25. Use 7-8 Curry leaves
  26. Prepare 1 tbsp Oil
  27. Use Water syrup
  28. Get 1/2 cup water
  29. Take 1 1/2 tsp Sugar
  30. You need 2 tsp Lemon juice
  31. Get 4 tsp Coconut powder for garnishing
Instructions to make Sandwich Dhokla:
  1. Rava dhokla - In bowl combine all things except lemon juice and fruit salt.Make a smooth thick batter and keep aside.
  2. Besan dhokla - In another bowl,sift besan,add all ingredients except lemon juice and eno fruit salt.Make a thick smooth batter and whisk it nicely. Keep aside. - Heat steamer. grease dhokla plate or a cake tin.Now add lemon juice and eno fruit salt in rava mixture and give a nice mix and pour immediately in greased tin.
  3. Immediately cover the lid and steam for 5-6 minute. Remove lid and spread chutney (chutney should be thick).Cover the lid and steam for 5-6 min.after 5-6 min again remove from steamer.
  4. Add lemon juice and eno in besan mixture and pour over the chutney layer. Cover the lid again and let steam for 14 minute. Insert toothpick to chk..if clear it's means ready if not cook for 5 min. More.Remove from steamer and let it cool down.
  5. Unmould it in serving dish.prepare water syrup.in pan add water and sugar. Boil it - add lemon juice in it.pour this syrup on warm dhokla. Let it sit in half an hour. Prepare the tempring.Heat oil,add mustard seeds, curry leaves and green chilli. Pour it over dhokla. Cut into pieces and serve with chutney. It will go very gud with sweet chutney.garnish with coconut powder.

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