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Healthy self esteem originates in the environment located in the: family, school, peer group, work area, and neighborhood. There are particular characteristics of your environment that need to be current in order for self esteem must be fostered and grow.
The most important part of a healthy environment for self respect is it should be nurturing. It has to extend the understanding that other people are recognized as deserving to be cultivated, reinforced, honored, and bonded to.
Healthy environment for self esteem transmits messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothes and shelter, and offering a sense of stability and order in everyday life.
A healthy environment for self esteem ought to offer approval. It will realize the other people see each other as deserving individuals that possess a exceptional set of personality traits, skills, skills, and competencies making them unique. Acceptance allows people to develop relationships with other people, yet maintain healthy boundaries of individuality inside themselves.
In the healthy environment for self esteem should be good communicating, everyone should be heard and responded to in a healthy manner so that healthy problem solving is possible. Appropriate giving and receiving feedback is encouraged and rewarded. Communicating at a"feelings" level is a mode of operation for these people, allowing them to be in touch with their emotions in a productive way.
The healthy environment for self esteem has to comprise admiration and acceptance of people for who they are. That recognition and approval shouldn’t be based upon the condition they must first conform to a prescribed standard of behavior or conduct. That can be unhealthy. Unconditional recognition and acceptance supplied in the form of service enables individuals to reach their greatest potential.
The healthy environment for self esteem should be clearly defined and enforced limits known to people without the hidden tricks or exploitation. Limits set the arrangement for the lives of people, allowing clear benchmarks of appropriate and inappropriate behavior. Limits enable individuals to recognize their responsibilities and to chart their course of behaviour in a rational way.
Respect and latitude for human action within the defined limits of the healthy environment for self esteem ought to be present too. This encourages people to utilize their imagination, ingenuity, and creativity to be productive within the recognized structure. Restrictions that suppress identity can lead to a slow focus, with people getting stunted and handicapped in the use of their personal skills, abilities, and resources.
Last, healthy atmosphere for self esteem should be bonding, which is the physical/emotional occurrence between individuals and others in their own surroundings. This is vital for the development of healthy self esteem. This involves the significant additional giving unconditional love and assistance in addition to developing an emotional link between each other.
We hope you got insight from reading it, now let’s go back to sweet potato kheer recipe. To cook sweet potato kheer you need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Sweet potato kheer:
- Get 2 - boiled sweet potatoes
- Provide 3 tsp - jaggery powder or sugar free tablets
- Prepare 10 - cashew nuts
- Provide 10 - almonds
- Prepare 10 - pistachio nuts
- Prepare 5 - walnuts
- You need 2 tsp - raisins
- Prepare 1/2 litre or 2 cup _thick milk
- You need 2 cups - water
- Prepare 1 inch_ cinnamon
- Provide 4 - cardamom
- Get 2 tsp ghee
Steps to make Sweet potato kheer:
- Boil sweet potato in cooker (3 whistles). Make powder of dry fruits and keep aside. Make powder of cardamom and cinnamon and add it last. Make jaggery powder. After cool remove the skin of sweet potatoes and smash it. Heat ghee on a low flame, add dry fruits powder and add smashed sweet potato then stir it.
- Then add milk and water and jaggery powder and finally add cardamom and cinnamon powder. Serve hot. (Diabetic patients can have this with sugar free tablets) you can make same type kheer with pumpkin and bottle gourd separately.
Now add sweet grated potato, cardamom powder and sugar. Sabudana Sweet-Potato Kheer essentially refers to a bowlful of delicacy, loaded with the subtle sweetness of sweet potato and the softness of sabudana, soft enough to melt in your mouth. Sweet Potato Kheer recipe - How to make Sweet Potato Kheer. Sweet Potato Kheer is a yummy Goan Festival Recipe, here sweet potatoes are truly blended with wonderful flavors of coconut, sabudhana, jaggery and cardamom. Sweet Potato Kheer in Urdu is an easy and traditional cooking recipe to prepare at home.
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