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Kuku Kienyeji na Sukumawiki
Kuku Kienyeji na Sukumawiki

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The main part of a healthy atmosphere for self esteem is the fact that it should be nurturing. It has to deliver the realization that other people are recognized as worthy to be cultivated, reinforced, rewarded, and ensured to.

Healthy atmosphere for self esteem absorbs messages of warmth, loving, and caring by physical touch, meeting the survival needs of food, clothes and shelter, and offering a feeling of stability and order in life.

A healthy environment for self esteem should offer approval. It will recognize that other people see each other as worthy individuals who possess a unique set of personality characteristics, skills, skills, and competencies making them unique. Acceptance enables people to build relationships with other people, nevertheless maintain healthy boundaries of individuality inside themselves.

From the healthy atmosphere for self esteem ought to be good communication, everyone ought to be heard and reacted to in a healthy way so that healthy problem solving can be possible. Suitable giving and receiving of feedback is encouraged and rewarded. Communicating at a"feelings" degree is a mode of operation for these people, letting them be in touch with their emotions in a productive manner.

The healthy environment for self esteem should include recognition and acceptance of people for who they are. That recognition and approval should not be based on the condition they must conform to a prescribed standard of behavior or conduct. This can be unhealthy. Unconditional recognition and acceptance given in the form of service enables individuals to attain their greatest potential.

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Lastly, healthy environment for self esteem should be bonding, which is the physical/emotional occurrence between individuals and others in their own environment. This is vital for the growth of healthy self esteem. This includes the significant other giving unconditional love and support in addition to developing a psychological connection between each other.

We hope you got benefit from reading it, now let’s go back to kuku kienyeji na sukumawiki recipe. To make kuku kienyeji na sukumawiki you need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Kuku Kienyeji na Sukumawiki:
  1. Use Half kienyeji chicken
  2. You need 2 tomatoes
  3. Get 1 onion
  4. Prepare 1 tbsp cooking oil
  5. Use to taste salt
  6. Get 1 royco cube(optional)
  7. Get For the sukumawiki
  8. Prepare Bunch kales
  9. Get 1/2 tbsp cooking oil
  10. Use to taste salt
  11. Prepare 1 onion
Steps to make Kuku Kienyeji na Sukumawiki:
  1. Clean the chicken and chop into sizeable pieces.
  2. Chop the onions and tomatoes and set aside.
  3. Place the cooking pot over a medium heat.
  4. Add the cooking oil and next add the onions and fry till golden brown.
  5. Add the chicken, stir and cover for a few minutes.
  6. Add the tomatoes stir and cover again.allowing the tomatoes to be completely smashed
  7. Add the royco and stir.Add a little bit of water and cover.
  8. Clean the sukumaki and cut them up.
  9. Add the oil into a frying pan and add the onions
  10. Add the sukumawiki and stir slowly.add the salt and cover.
  11. Serve hot with the kuku kienyenji and Enjoy.

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