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Are you seeking to eliminate weight or simply enhance your health? Seeing the foods that you consume and also the fat and calories that you eat is a great way to stay on a happy and healthy path.
Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but often missing from these is the important information, such full carbs and fat. For this reason, you might find it difficult to make healthy choices out of a dinner menu.
The first step in making healthy choices from a dinner menu is choosing your location wisely. If you’ve got several choices, when seeking to dine out, it’s essential that you give each choice a fast examination. Although fast food institutions have started to incorporate healthy foods and meals into their menus, so you might find it easier to eat healthy in a traditional family restaurant.
You can also make healthy choices from a dinner menu by looking for a healthy eating section. As the foods which we eat are still a controversy surrounded by disagreement, most restaurants have started developing healthy eating segments in their own menus. These segments are usually filled with low calorie foods and side dishes, as well as those that are low in fats or saturated fats.
Using your very best judgment is another one of many ways that you may make healthy decisions out of a dinner menu. This can be best accomplished by examining dinner pictures onto a menu. It is also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
Speaking of asking for a lesser amount, you are going to want to ask any questions that you have. Would you prefer to understand whether the restaurant includes low fat sweet, sour cream, or carrot? You won’t want to assume that they dotherefore, you will want to ask your server. In actuality, you could also want to ask about calories and fat. Many restaurants may have brochures hand outlining each dish they function, including ingredients, calories, and fat. But this information is not always readily available to customers.
Even if after taking the aforementioned approaches, you’re unable to find satisfying healthy foods in your lunch menu, you may choose to order a healthy side dish or drink. Water is an excellent choice, especially in comparison to pop up. Salads make great side dishes, particularly those that are consumed without a salad dressing or low-fat salad dressingtable. Naturally, you might want to take more measures to make certain that you choose a healthy mealbut should you opt to forgo low calories for taste, take additional actions to ensure you get some nutrition.
We hope you got insight from reading it, now let’s go back to dahi ke parathe recipe. To make dahi ke parathe you only need 13 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Dahi Ke Parathe:
- Provide 2 cups wheat flour
- Provide 3/4 cup dahi
- You need 1/2 tbsp red chilli powder
- You need 1/2 tbsp haldi powder
- Get 1/2 tbsp dhnia powder
- Prepare 1/2 tbsp ginger paste
- Take 1 tbsp lemon juice
- Take 1 tbsp ajwain
- You need 2 tbsp hara dhnia chopped
- You need 2 tbsp podina chopped
- Provide 1/2 cup ghee
- Use To taste salt
- Get 1/2 tbsp qasuri methi
Steps to make Dahi Ke Parathe:
- Dahi ke parathe bnana ke ajza ye hen
- Flour ma tmam powder spices or ginger paste, ajwain aur qasuri methi ko shamil karein
- Ab flour ma hara dhnia or podina shamil karein
- Ab is ma lemon juice shamil krlen
- Ab dahi shamil kar ke achi trhsa mixing karein.
- Thoda sa pani dal kar aata ko goond lein or dough bnalen
- Dough ko 15 min ka rest dein
- Dough ke pera bnain
- Pera ko rolling pin sa bel lein
- Tawa ko gram karein or paratha ko ghee lgakr pkain
- Parathe ki dusri side turn kar ke ghee lgakr parathe ko pkain
- Dahi ke paratha is ready serve it with any curry or any chutni.
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