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You could also make healthy choices from a lunch menu by looking for a healthy eating section. Since the foods that we eat continue to be a controversy surrounded by disagreement, many restaurants have begun developing healthy eating divisions on their own menus. These segments are usually full of low calorie foods and side dishes, in addition to those who are reduced in fats or saturated fats.
Using your best judgment is another one of many ways that you could make healthy decisions out of a lunch menu. This is best achieved by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.
Talking of asking for a lesser amount, you are going to want to ask any questions that you have. Would you like to understand whether the restaurant contains low-fat sweet, sour cream, or mayonnaise? You won’t need to assume that they dotherefore, you will want to ask your server. In fact, you might also need to ask about carbs and fat. Many restaurants may have brochures on hand outlining each dish that they serve, such as ingredients, calories, and fat. But this information isn’t always easily available to customers.
Even if after taking the aforementioned approaches, you’re not able to locate satisfying healthy foods in your own lunch menu, so you might choose to purchase a healthy side dish or drink. Water is an excellent alternative, particularly when compared to soda. Salads make good side dishes, especially the ones that are consumed without a salad dressing or dressing salad dressingtable. Needless to say, you will want to take more measures to make sure you decide on a healthy meal, but if you decide to forgo low calories for taste, take extra actions to make sure that you receive some nutrition.
We hope you got insight from reading it, now let’s go back to stuffed mirchi dhokla recipe. You can cook stuffed mirchi dhokla using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Stuffed Mirchi Dhokla:
- Use 8 big green chillies (Bhajji molagai)
- Get 1 cup Besan
- Provide 1/2 cup suji
- You need 1/2 cup curds
- Get 1&1/2 teaspoon eno
- Prepare 1 teaspoon Green chilli coriander paste
- Prepare 1/2 hing
- Prepare 1/2 inch grated ginger
- You need 1/2 teaspoon dhaniya powder
- Provide 1/2 teaspoon amchur
- You need 2 teaspoons oil
Instructions to make Stuffed Mirchi Dhokla:
- First slit the green chilli, then roast it a bit on all sides.
- Now for the mixture add Besan,sooji, curds,salt,hing, coriander, green chilli paste, dhaniya powder, amchur and mix well. Let it rest it for ten mins. After resting add eno and stir with light hands. Immediately take each green chilli and stuff with dhokla batter and keep aside. Now grease a flat vessel and place these spicy green chilli drizzle oil over it and steam for 10 to 15 mins.
- Serve with tomato sauce and enjoy hot.
A cup of tea, some snacks to nibble on and a beautiful spot from where you can see the rain trickle down - isn't this all that you could ask. Find dhokla stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Sandwich Dhokla- Savory steamed lentil and rice cake-specialty from the state of Gujarat. Sandwich Dhokla is a specialty of Gujarat but now very popular all over India.
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