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Ugali beef stew and managu
Ugali beef stew and managu

Before you jump to Ugali beef stew and managu recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to ugali beef stew and managu recipe. To make ugali beef stew and managu you only need 5 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Ugali beef stew and managu:
  1. Use 1 kg beef
  2. Use Mixed spices
  3. Get Oil
  4. You need 2 large onions
  5. You need 3 large tomatoes
Steps to make Ugali beef stew and managu:
  1. Cut bee into small cubes
  2. Wash the beef and drain the water
  3. Boil the beef with the its own water
  4. Cut onions and oil and stir until turns golden brown
  5. Add tomatoes and cook for few minutes
  6. Add spices
  7. Add water and cover until cooked
  8. Boil managu for 5minutes
  9. Fry with onions
  10. Cook ugali and serve when hot

Served here with a beef and vegetable stew. Eaten during our walk through Mto wa Mbu, Tanzania. Ugali is ground maize mixed with water to form a paste. This is "Beef Stew & Ugali" by Pika Chakula on Vimeo, the home for high quality videos and the people who love them. A wide variety of beef stew options are available to you, such as preservation process, style.

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