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Before you jump to Fried Managu/ amaranth leaves recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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The healthy atmosphere for self esteem has to include appreciation and acceptance of people for who they are. That recognition and acceptance should not be based on the condition they must first conform to a prescribed standard of behaviour or behavior. This can be unhealthy. Unconditional recognition and approval given in the form of support allows individuals to attain their greatest potential.
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We hope you got insight from reading it, now let’s go back to fried managu/ amaranth leaves recipe. You can have fried managu/ amaranth leaves using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fried Managu/ amaranth leaves:
- Use 2 bunches Managu
- Take 1 onion small
- Use 2 tomatoes medium
- You need 2 tbsp oil
- You need 20 ml cream
- Prepare 1/4 tsp salt
Instructions to make Fried Managu/ amaranth leaves:
- Take the amaranth leaves and wash them before you cut them.
- Then put in a cooking pan and boil for 30 minutes or less if soft.
- Then fry 1 the chopped onions In 2 tbsp of oil.
- Fry till soft and add 2 chopped tomatoes. Continue stirring until the tomatoes are soft and mashed.
- Then add the boiled amaranth leaves and mix till the onions reach every place in the amaranth.
- Add 1/4 tsp of salt and then one add the cream. Avoid adding water and let it cook with the cream for 2 minutes then serve with hot Ugali.
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