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Khaman Dhokla
Khaman Dhokla

Before you jump to Khaman Dhokla recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you looking to eliminate weight or just enhance your health? If you’re, you may want to have a close look at your eating habits. Seeing the foods you consume and the fat and calories you eat is a wonderful way to keep on a happy and healthy path.

As significant as eating healthy would be to losing weight and staying healthy, it can be tough to do. Eating healthy is frequently the hardest when dining out. Lunch menus are often stocked full of pictures that are appealing, but often missing from these is the significant information, including complete calories and fat. For this reason, you may find it difficult to make healthy choices from a dinner menu.

The very initial step in creating healthy choices from a lunch menu is choosing your location sensibly. In case you’ve got several options, when looking to flake out, it is important that you give each choice a fast examination. Though fast food establishments have started to integrate healthy foods and foods in their menus, so you may find it a lot easier to eat healthy at a traditional family restaurant.

You could also make healthy choices out of a lunch menu by looking for a healthy eating section. As the foods that we eat are still a controversy surrounded by disagreement, many restaurants have begun developing healthy eating divisions in their menus. These segments are often filled with low calorie foods and side dishes, in addition to those who are reduced in fats or saturated fats.

Using your very best judgment is another one of the many ways which you could make healthy choices out of a dinner menu. This can be best achieved by analyzing meal pictures on a single menu. It’s also advised that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, be sure to ask for a lesser amount.

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Even when after taking the above mentioned approaches, you are unable to find satisfying healthy foods in your lunch menu, then you may choose to purchase a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to soda. Salads make good side dishes, particularly those that are eaten with no salad dressing or low-fat salad dressing. Needless to say, you are going to want to take more steps to ensure that you choose a healthy meal, but if you decide to forgo low calories for taste, take extra actions to make sure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to khaman dhokla recipe. You can have khaman dhokla using 19 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Khaman Dhokla:
  1. You need 1 Cup gram flour (Besan)
  2. Get 1 tablespoon semolina (Rava / Soji)
  3. Take 1 1/2 teaspoon lemon juice
  4. Provide 1 teaspoon Eno fruit salt
  5. Prepare 1 Teaspoon crushed green chilli and ginger
  6. Use 3/4 cup water
  7. Get 1/4 cup curd
  8. Take 1 Teaspoon oil (For greasing)
  9. Prepare 1/2 teaspoon salt,or to taste
  10. Prepare For Tempering:
  11. You need 2 tbsp oil
  12. Get 10-15 Curry leaves
  13. You need 1/2 teaspoon mustard seeds
  14. You need 1/2 teaspoon cumin seeds
  15. Get 1 tablespoon sugar
  16. Use 4 green chillies
  17. Use 2 tablespoons chopped coriander leaves
  18. Take 1 pinch Asafoetida (Hing)
  19. Get 1/3 cup water
Steps to make Khaman Dhokla:
  1. Take all ingredients to prepare batter pour approx 2-3 cup water in streamer at bottom and heat it over medium flame. Make sure that streamer is at least 4-5 minutes heated before placing the plates (Filled with batter) in it grease 2 small plates.
  2. Take gram flour, semolina, lemon juice,green chilli, ginger paste, curd,3/4 cup water,and salt in a bowl,mix them properly into smooth batter make sure that there are no lumps.
  3. Add fruit salt in the batter and stir in One Direction for approx 1 minute you will notice it's size would increase to almost double.
  4. Now pour batter immediately into each greased plate and fill it up to 1/2 inch thickness.
  5. Place plate in steamer and steam for 10-12 minutes over medium flame.
  6. After 10- 12 minutes insert a knife or toothpick into dhokla and check if it comes out clean. If it does then it is ready otherwise cook 2-3 minutes more.
  7. Take out a plate from the steamer and let them cool for a few minutes. Cut fluffy khaman dhokla into small squares using a knife.
  8. For tempering:
  9. Heat 2 tablespoon oil in a small pan. Add mustard seeds and asafoetida when seeds begin to crackle, add cumin seeds, curry leaves and green chilli, saute them for few seconds.
  10. Add 1/3 cup water and sugar and bring it to boil let it cook for a minute over a high flame, tempering is ready pour it over dhoklas and toss gently until each dhokla is coated well with tempering.
  11. Garnish with chopped coriander leaves and serve with green coriander chutney.
  12. Khaman dhokla is ready now.

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