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Bhapa Shorshe ilish (Steamed Fish - Bengali Style)
Bhapa Shorshe ilish (Steamed Fish - Bengali Style)

Before you jump to Bhapa Shorshe ilish (Steamed Fish - Bengali Style) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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Eating healthy is frequently the hardest when dining outside. Lunch menus tend to be stocked full of appealing images, but frequently missing from these is the significant information, such total calories and fat. For this reason, you might find it hard to make healthy decisions from a lunch menu.

The initial step in creating healthy choices from a lunch menu is choosing your location sensibly. If you’ve got several choices, when seeking to dine out, it is necessary that you provide each option a quick examination. Though fast food establishments have started to incorporate healthy foods and foods into their menus, you might find it a lot easier to eat healthy at a conventional family restaurant. The same may be stated for all you can eat buffets, they are often stocked full of suitable foods, not necessarily healthy foods.

You could also make healthy choices out of a dinner menu by looking for a healthy eating section. As the foods we eat are still a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating sections on their own menus. These sections are often filled with low calorie meals and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your best judgment is just another one of many ways you can make healthy decisions from a lunch menu. This is best done by examining dinner pictures onto a single menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

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Even if after taking the aforementioned approaches, you’re not able to find satisfying healthy meals in your own lunch menu, you might want to order a healthy side dish or drink. Water is a great choice, especially in comparison to soda. Salads make excellent side dishes, particularly the ones that are consumed without a salad dressing or dressing salad dressing. Obviously, you will want to take extra measures to make sure that you choose a healthy meal, but should you choose to forgo low calories for taste, then take extra actions to ensure that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to bhapa shorshe ilish (steamed fish - bengali style) recipe. To cook bhapa shorshe ilish (steamed fish - bengali style) you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Bhapa Shorshe ilish (Steamed Fish - Bengali Style):
  1. Prepare 3-4 pieces Hilsa
  2. Get 1 tbsp. mustard seeds / kasundi (mustard sauce)
  3. You need 1 tsp. yoghurt
  4. Get 1 tbsp. fresh coconut, grated
  5. You need 1-2 green chilies
  6. Use to taste salt
  7. You need 1/4 tsp. turmeric powder
  8. Use 1 tbsp. mustard oil
  9. Take 1 tsp. coriander leaves, chopped
Steps to make Bhapa Shorshe ilish (Steamed Fish - Bengali Style):
  1. Grind the mustard seeds along with the green chilies and turmeric powder to a smooth paste. Keep aside.
  2. Now mix the fish with all the above mentioned ingredients. Put this mix into a closed steel container with a lid.
  3. Steam for 10 minutes on high flame and then for 5 minutes on low flame. Serve on a bed of hot steamed rice.
  4. Pour little water at the bottom of a pressure cooker. Place the steel container in it and close the pressure cooker without the vent.

Ilish is definitely the most popular fish among Bengali people because of its rustic charm and flavours. Serve Bhapa Ilish along with Steamed rice for a weekday meal. If you like this recipe, you can also try other Bengali recipes such as. To begin making the Bhapa Ilish recipe, wash and tap dry the steaks of hilsa with a kitchen towel and set aside. Your steamed Hilsa in the microwave is ready to eat now!

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