Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Doi shorshe ilish (Hilsa with yogurt mustard paste) recipe here. We also have wide variety of recipes to try.

Doi shorshe ilish (Hilsa with yogurt mustard paste)
Doi shorshe ilish (Hilsa with yogurt mustard paste)

Before you jump to Doi shorshe ilish (Hilsa with yogurt mustard paste) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Healthy self esteem originates from the environment found at thefamily, school, peer group, work place, and neighborhood. There are particular features of your environment that need to be present in order for self respect to be fostered and grow.

The principal component of a healthy environment for self esteem is the fact that it should be nurturing. It should offer incomparable warmth, love, and caring. It needs to deliver the understanding that other people are known as deserving to be cultivated, reinforced, honored, and bonded to.

Healthy environment for self esteem absorbs messages of heat, loving, and caring by physical signature, meeting the survival needs of food, clothes and shelter, and giving a sense of stability and order in life.

A healthy environment for self esteem ought to offer approval. It will recognize that other people see each other as worthy people who have a special set of personality traits, skills, abilities, and competencies making them special. Acceptance empowers people to create relationships with others, nevertheless keep healthy boundaries of individuality within themselves.

In the healthy environment for self esteem ought to be good communicating, everybody should be heard and reacted to in a healthy way to ensure healthy problem solving can be possible. Appropriate giving and receiving feedback will be encouraged and rewarded.

That recognition and acceptance shouldn’t be based upon the condition they must conform to a prescribed standard of behavior or behavior. That can be unhealthy. Unconditional recognition and approval given in the form of support enables people to achieve their ultimate potential.

The healthy environment for self respect should be clearly defined and enforced limits known to individuals with no hidden tricks or exploitation. Restrictions set the arrangement for the lives of people, permitting clear benchmarks of appropriate and inappropriate behavior. Limits allow individuals to recognize their responsibilities and also to chart their course of behavior in a reasonable way.

Respect and latitude for human action within the defined limits of their healthy atmosphere for self regard should be present also. This encourages people to utilize their imagination, creativity, and creativity to be productive within the recognized structure. Limits that suppress identity may lead to a narrow focus, with people becoming stunted and handicapped in the use of their own abilities, skills, and resources.

In the end, healthy atmosphere for self esteem should be bonding, which is the physical/emotional phenomenon between individuals and others in their environment. This is necessary for the growth of healthy self esteem. This entails the significant additional giving unconditional love and support in addition to developing an emotional link between every other.

We hope you got benefit from reading it, now let’s go back to doi shorshe ilish (hilsa with yogurt mustard paste) recipe. You can have doi shorshe ilish (hilsa with yogurt mustard paste) using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Doi shorshe ilish (Hilsa with yogurt mustard paste):
  1. Take 6-8 pieces ilish (hilsa)
  2. Take 2 tbsp mustard paste
  3. Use 4 tbsp coconut paste
  4. Prepare 1/2 tsp turmeric
  5. Prepare 1/2 tsp red chilli powder
  6. Use 2 tbsp sour curd
  7. Prepare 1 cup warm water
  8. Take 5-6 broken green chillies
  9. Prepare 5-6 tbsp mustard oil
  10. Take To taste salt
  11. Prepare Pinch sugar
Instructions to make Doi shorshe ilish (Hilsa with yogurt mustard paste):
  1. Marinate fish with little salt and curd for 10 minutes.Pour mustard oil in a deep bottomed wok and arrange the marinated fish alongwith the curd.Make a paste of black mustard seeds with 2 green chillies and little salt.Add half cup coconut paste, salt,pinch of sugar, turmeric,red chilli powder, and mustard oil.Pour over fish and add little water. Cook on low flame till done.
  2. Sprinkle 1 tbsp mustard oil and garnish with green chillies.Serve with steaming rice.

She grew up in Orissa and shared with us the amazi. (Hilsa in Mustard Sauce, সর্ষে ইলিশ, Shorshe hilsa). Shorshe ilish is a traditional Bengali dish that employs ilish fish as its star ingredient. Sliced ilish is slowly simmered in a thick broth consisting of ground mustard seeds and green chili peppers. Back home Hilsa/Ilish is deep fried, steamed, smoked, baked/steamed in banana leaves, cooked with mustard paste, yogurt, or combined with vegetables like brinjal/eggplant/aubergines. Spices like Nigella seeds/Kalonji/Kalo Jeera along with mustard oil is used to enhance the flavors of the this fish.

If you find this Doi shorshe ilish (Hilsa with yogurt mustard paste) recipe valuable please share it to your close friends or family, thank you and good luck.