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We hope you got benefit from reading it, now let’s go back to stewed matumbo with managu recipe. You can cook stewed matumbo with managu using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Stewed Matumbo with Managu:
- Get 1/2 kg matumbo
- Prepare 6 tomatoes
- Take 1 onion
- Provide 1 green pepper
- Use Cooking oil
- Provide 1 pinch salt
- Use 1 royco cube
- Take Matumbo broth for soup
- Take Creamed Managu
- Get Some cloves of garlic and ginger
Steps to make Stewed Matumbo with Managu:
- Cut and wash the matumbo. Make sure they are clean on the inside too
- Boil using garlic, ginger and salt till soft. It takes time so be patient 😂. You can also use pressure cooker
- After its soft drain the remaining broth and keep aside.
- In another cooking pot, fry onions till golden brown using cooking oil then add tomatoes and wait to soften
- Add royco cube and chopped green peppers.
- Mix well then add boiled matumbo and mix again.
- Let it cook for 3mins the add the set aside broth for soup.
- Allow to cook for 8mins then serve with Creamed managu and Ugali
Slow cooked maize and beef stew with Managu. Thanks to a friend who gave me…» Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. In Kenya matumbo (tripe) is very affordable and if done properly can be one of the tastiest dishes ever. Matumbo, or tripe, "is dark and black and looks like a towel," but served up in bao in Uduvi (shrimp) and kamba (prawns) are particularly delicious wa kupaka, which means "with a rich coconut curry stew." Kanzira is African kale, managu is African nightshade and terere is "similar to wild spinach." Stewed tomatoes are a traditional, delicious dish! They make a great base or side for a variety of meals, and they are easy to whip up within an hour.
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