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Dahi Parwal
Dahi Parwal

Before you jump to Dahi Parwal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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Using your best judgment is another one of many ways you are able to make healthy choices out of a dinner menu. This is best done by examining dinner pictures onto a menu. It is also advised that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

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Even if after taking the above mentioned approaches, you’re not able to find satisfying healthy foods on your own lunch menu, so you might choose to purchase a healthy side dish or drink. Water is an excellent alternative, especially when compared to soda. Salads make good side dishes, especially those that are consumed with no salad dressing or dressing salad dressing. Naturally, you are going to want to take additional measures to make sure you opt for a healthy mealbut if you decide to forgo low calories for taste, then require additional steps to make sure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to dahi parwal recipe. To cook dahi parwal you only need 17 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Dahi Parwal:
  1. Use 250 gm Parwal (Pointed Gourd)
  2. Use 1/2 tbs Haldi powder (Turmeric)
  3. Use 1 tbs Ginger and garlic paste
  4. Use 1 tbs Jeera
  5. You need 2 piece Dry laal mirch
  6. Prepare 1 tbs Kashmiri laal mirch powder
  7. You need 1/2 tbs Black pepper powder
  8. Get 1 tbs Coriander powder
  9. Provide 3/4 tbs Garam masala powder
  10. You need 2 tbs Kasoori methi
  11. Get to taste Salt
  12. Provide 150 gm Dahi (curd)
  13. Take 1/2 cup Tomato pure
  14. Use 2 Onion medium
  15. Prepare 1/2 bowl Chopped coriander
  16. Get 2 piece Green chillies
  17. Prepare As needed Oil
Steps to make Dahi Parwal:
  1. Wash and peel the outer skin of parwal slit from the centre and remove the seeds from the centre and rub haldi powder and some salt to it and keep aside.
  2. Take onion and make a smooth paste and keep aside.
  3. Take a pan and put 3 to 4 tbs of oil and when oil is hot than put marinated parwal in the pan and fry it on a medium flame till outer skin get golden brown and keep aside.
  4. Now put saboot zeera and sabut laal mirch in the same pan if oil is less than put some oil in it…. when zera crackle than put garlic paste and cook until raw flavour of garlic is gone.
  5. Now put onion paste and mixwell and cook on a medium flame when oil is separated than put tomato paste and cook for another 3 to 4 min. Now put kashmiri laal mirch powder, kalimirch powder, garam masala powder, salt to taste and crushed kasture methi and chopped green chillies mix well along with some water so that our masala should not burn.
  6. Now put blended curd in the masala and mixwell and keep stirring and cook until oil is separated from the masala.
  7. Now put half gilass of warm water in the pan and cook for another 2 min.
  8. Now put fried parwal into the pan and mixwell cover the pan and cook for another 5 to 6 min on a slow to medium flame.
  9. Check the gravy how much thick u want keep the flame off.
  10. Hence your Dahi parwal is ready to serve garnish with chopped coriander and enjoy with naan,roti, or rice at home….

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