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The principal part of a healthy atmosphere for self esteem is that it needs to be nurturing. It should offer incomparable warmth, love, and caring. It needs to offer the understanding that other people are recognized as deserving to be cultivated, reinforced, honored, and ensured to.
Healthy environment for self esteem transmits messages of warmth, loving, and caring by bodily signature, meeting the survival needs of food, clothing and shelter, and providing a feeling of stability and order in everyday life.
A healthy atmosphere for self esteem should offer approval. It will recognize that other people see each other as worthy individuals who possess a unique set of personality characteristics, skills, abilities, and competencies which makes them special. Acceptance enables people to develop relationships with others, yet keep healthy boundaries of individuality within themselves.
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That recognition and acceptance shouldn’t be based upon the condition they must first conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and acceptance provided in the form of service allows people to attain their ultimate potential.
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We hope you got insight from reading it, now let’s go back to changezi paneer recipe. You can cook changezi paneer using 27 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to cook Changezi Paneer:
- Prepare 300-400 gms Paneer
- Provide 3 Tomatoes
- Prepare 2-3 Medium Sized Onions or 6 Small Size Onions
- Take 3 Green Chillies
- You need 1/2 Cup Dahi
- Get 1/4 Cup Dahi
- Use 2 Tablespoons Ginger Garlic Paste
- Take 3 Tablespoons Besan
- You need 1/4 Cup Desi Ghee
- Get 2-3 Tablespoon Refined Oil
- Take For Khade Masale:
- Take 2 Dried Red Chillies
- Prepare 4 Choti Elaichi
- Provide 4 Laung
- Get 2-3 Sabut Kaali Mirch
- Take 1 Badi Elaichi
- You need 1 Tej Patta
- Get For Spices:
- Get 1.5 Teaspoons Haldi Powder
- Get 1 Teaspoon Chaat Masala
- Get 5 Teaspoons Dhaniya Powder
- Use 2 tbsp Dhaniya Powder
- Use 1.5 Teaspoon Laal Mirch Powder
- Use 3/4 Teaspoon Roasted Jeera Powder
- You need 1 Teaspoon Kashmiri Laal Mirch Powder
- Get 1 Teaspoon Garam Masala
- Prepare 1 Teaspoon Roasted Kasuri Methi
Steps to make Changezi Paneer:
- Chop Onions very-very finely.
- Grind Tomatoes, Green Chillies finely into purée in a mixer grinder.
- Cut Paneer into cubes & keep them at room temperature for 30 minutes.
- Now take a bowl, add chopped paneer cubes in it with 1 Table Spoon Ginger Garlic Paste, 1 Teaspoon Haldi Powder, 1/2 Teaspoon Laal Mirch Powder, 1 Teaspoon Chaat Masala, 2 Table Spoon Oil, 1/4 Cup or 2 Table Spoon Dahi & 3 Table Spoon Besan in it & mix them properly but carefully so that paneer cubes doesn’t break.
- Now let the marination rest for 10-15 minutes.
- Meanwhile, take a kadhai, add 1/4 Cup Desi Ghee in it with 2 Table Spoon Oil & keep the gas on medium flame.
- When ghee gets heated up, add Khade Masale in it & let them sizzle.
- When they start sizzling, add finely chopped onions in it & roast them till they turn into golden brown in colour.
- After 2-3 minutes, when they are 60-80% cooked, add 1/2 Teaspoon Haldi Powder, 1 Table Spoon Ginger Garlic Paste in it & cook them for 1 minute.
- Now Lower the flame & add 1/2 Cup Dahi in it & start stirring it immediately so that it doesn’t get burned.
- After 2 minutes, add finely grinded tomato purée in it with 1 Teaspoon Salt so that they start releasing oil quickly.
- After 10-15 minutes, take a kadhai, add 2-3 Table Spoon Oil in it & keep the gas on medium flame.
- Now roast all paneer cubes one by one till they develop a crust on their surface & then take them out in a bowl.
- Now after 5-6 minutes, when oil is completely released, add 5 Teaspoon Dhaniya Powder, 1 Teaspoon Laal Mirch Powder, 2 Teaspoon Kashmiri Laal Mirch Powder in it & roast them for 2-3 minutes.
- Roast masalas well.
- After 2-3 minutes, add 1 Teaspoon Garam Masala, 1 Teaspoon, Roasted Kasuri Methi, 3/4 Teaspoon Roasted Jeera Powder, Roasted Paneer cubes with some water in it & mix them properly.
- Cook them for 2-3 minutes on medium flame.
- Your Changezi Paneer is ready to be served.
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