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Before you jump to Sattu Ka Paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Are you seeking to lose weight or just improve your health? If you’re, you might want to take a good look at your eating habits. Watching the foods which you consume and the fat and calories you eat is a great way to remain on a happy and healthy path.
As significant as eating healthy is always to losing weight and staying healthy, it can be hard to do. Eating healthy is frequently the toughest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but frequently missing from these is the important information, such complete carbs and fat. For the reason, you may find it difficult to make healthy choices from a lunch menu.
The very initial step in creating healthy decisions from a lunch menu is choosing your location sensibly. In case you’ve got multiple choices, when seeking to dine out, it is crucial that you provide each option a quick examination. Though fast food establishments are starting to integrate healthy foods and foods in their menus, you may find it easier to eat healthy in a conventional family restaurant.
You may also make healthy decisions from a lunch menu by looking for a healthy eating section. As the foods we eat continue to be a controversy surrounded by debate, many restaurants have started developing healthy eating sections in their menus. These sections are usually full of low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.
Using your best judgment is just another one of the many ways which you could make healthy choices out of a lunch menu. This can be best accomplished by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.
Talking of requesting for a lesser amount, you may want to ask any questions that you have. Would you prefer to understand if the restaurant has low carb milk, sour cream, or carrot? You will not want to assume that they do; therefore, you are going to want to request your server. In actuality, you may also wish to inquire about calories and fat. Many restaurants will have brochures on hand outlining each dish they serve, such as ingredients, calories, and fat. However, this information isn’t always easily available to consumers.
Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals on your own lunch menu, you may want to order a healthy side dish or drink. Water is an excellent choice, especially when compared to pop up. Salads make great side dishes, especially those that are consumed with no salad dressing or low-fat salad dressing. Of course, you might want to take additional measures to make certain you decide on a healthy mealbut if you choose to forgo low calories for taste, then require additional actions to make sure that you get some nutrition.
We hope you got benefit from reading it, now let’s go back to sattu ka paratha recipe. To make sattu ka paratha you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Sattu Ka Paratha:
- You need 2 Cup Whole Wheat Flour
- You need 1 Cup Sattu
- Prepare 1/2 tsp Nigella Seeds
- Provide to taste Salt
- Use Soya Oil to Cook
Instructions to make Sattu Ka Paratha:
- Take a bowl. Put the whole wheat flour. Add salt to taste. Add lukewarm water and start kneading. Prepare a soft dough. Rest it for 30 minutes. Make medium size balls from the dough.
- Take Sattu in a bowl. Add salt and 1/2 tsp Nigella Seeds. Add lukewarm water and start kneading. Make small balls from the dough.
- Now take one whole wheat dough ball. Stuff each of these with 1 Sattu ball.
- Wrap it. Roll Paratha.
- Pour oil in pan. Fry the Parathas.
- Flip them to fry both sides.
- Serve with curd or curry or chutney.
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