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Using your best judgment is just another one of many ways that you are able to make healthy choices from a lunch menu. This is best achieved by examining dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.
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Even if after taking the aforementioned approaches, you are unable to locate satisfying healthy meals on your own lunch menu, then you may want to purchase a healthy side dish or drink. Water is an excellent alternative, particularly in comparison to pop up. Salads make good side dishes, particularly those that are consumed without a salad dressing or dressing salad dressingtable. Obviously, you might want to take additional actions to make sure you opt for a healthy mealbut should you choose to forgo low calories for taste, require extra measures to make certain that you receive some nutrition.
We hope you got insight from reading it, now let’s go back to managu recipe. You can have managu using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Managu:
- Get Managu vegetables
- Take Onions
- You need Milk
- Get Tomatoes
- Take Oil
- Provide Salt
Instructions to make Managu:
- Buy your vegetables, wash it then boil it will little water then add milk
- For a period of five day keep boiling with milk morning and evening
- After five day its ready to be fried.
- Chop your onions and fry it in a sufuria with oil till almost brown
- Add your chopped tomato then put some little salt the add your vegetables and cook it. The result will be as good as my dish
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