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Before you jump to Tari Wali Gobhi recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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Using your very best judgment is another one of the many ways which you can make healthy decisions out of a lunch menu. This is best accomplished by examining dinner pictures onto a menu. It is also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.
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We hope you got benefit from reading it, now let’s go back to tari wali gobhi recipe. To cook tari wali gobhi you only need 21 ingredients and 20 steps. Here is how you achieve it.
The ingredients needed to cook Tari Wali Gobhi:
- Take 500 gms Gobhi
- Prepare 1/2 Cup Matar
- Prepare 1 Aloo (Non-Boiled)
- Get 2 Onions
- Take 2 Tomatoes
- Get 1/2 Beetroot
- Get 3 Green Chillies
- You need 1 tablespoon Ginger Garlic Paste
- Take 3-4 tablespoons Dahi
- Provide 1 teaspoon Jeera
- Prepare 1 Pinch Hing
- Use some Dhaniya Stems
- Prepare For Spices-
- Get 1/2 teaspoon Haldi Powder
- Take 1/2 teaspoon Laal Mirch Powder
- Provide 3 teaspoons Dhaniya Powder
- Take 1 Teaspoon Salt
- Provide 1 teaspoon Garam Masala
- You need 1/2 teaspoon Roasted Jeera Powder
- Get 1 Teaspoon Roasted Kasuri Methi
- Use 1 Teaspoon Chilli Flakes
Steps to make Tari Wali Gobhi:
- Wash Gobhi & Aloo properly, peel off its skin & chop aloo in medium-small size pieces & chop Gobhi in medium size florets.
- Chop Tomatoes, Onions, Dhaniya Stems, Beetroot & Green Chillies roughly.
- Now take a kadhai, add 3/4 oil in it & keep the gas on medium flame.
- When oil gets heated up, shallow fry Aloo, Gobhi & Matar till they are golden brown in colour.
- When they turn into golden brown in colour, turn off the gas & take them out in a plate.
- Then again take a kadhai, add 1/2 Big Spoon Oil in it & keep the gas on medium flame.
- When oil gets heated up, add 1 Teaspoon Jeera, 1 Pinch Hing in it & let them sizzle.
- When they start sizzling, add roughly chopped onions, green chillies & 1 Table Spoon Ginger Garlic Paste in it & cook them till they become translucent/ Soft.
- After 2-3 minutes, when they become translucent add roughly chopped tomatoes in it with 1 Teaspoon Salt so that they start releasing oil quickly.
- After 4-5 minutes, when they start releasing oil add spices mix in it & roast them for 2-3. Instead.
- After 2-3 minutes, add roughly chopped beetroot & dhaniya stems in it & roast them for 1 minute.
- Don’t roast them for more than 1 Minute otherwise gravy will become bitter.
- After 1 minute, turn off the gas & let the mixture cool down properly.
- When the mixture cool down properly, grind them properly into paste in a mixer grinder.
- Then take same kadhai, add 1 Table Spoon Oil in it & keep the gas on medium flame.
- When oil gets heated up, add finely grinded mixture paste in it & let the first boil come up.
- When it starts boiling, add fried aloo, Gobhi & Matar pieces in it with some water & mix them properly.
- Then add 1 Teaspoon Garam Masala, 1/2 Teaspoon Roasted Jeera Powder, 1 Teaspoon Roasted Kasuri Methi in it & mix them properly.
- Now cook them on low flame with lid covered for 5 minutes.
- Your Tari Wali Gobhi is ready to be served.
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