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Matar paneer
Matar paneer

Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you looking to lose weight or simply improve your health? If you are, you might want to take a good look at your eating habits. Watching the foods which you eat and also the fat and calories that you eat is a terrific way to keep on a happy and healthy route.

As important as eating healthy would be to losing weight and staying healthy, it can be hard to do. Eating healthy is most likely the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but frequently missing from them is the significant information, including total calories and fat. For the reason, you may find it tough to make healthy decisions from a lunch menu.

The first step in making healthy choices from a lunch menu is picking your location wisely. In case you have several alternatives, when wanting to flake out, it’s essential that you provide each option a quick examination. Though fast food establishments are starting to incorporate healthy foods and meals into their menus, you might find it easier to eat healthy at a traditional family restaurant.

You might also make healthy choices from a lunch menu by searching for a healthy eating segment. Since the foods which we eat are still a controversy surrounded by disagreement, most restaurants have started developing healthy eating divisions on their menus. These sections are usually full of low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your best judgment is just another one of many ways which you can make healthy decisions out of a lunch menu. This is best done by analyzing dinner pictures onto a single menu. It is also recommended that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.

Talking of requesting for a lesser amount, you might want to ask any questions you have. Would you prefer to understand if the restaurant has low carb milk, sour cream, or carrot? You won’t need to assume that they do; therefore, you are going to want to ask your server. In fact, you might also need to inquire about carbs and fatloss. But this information isn’t always easily available to customers.

Even when after taking the above mentioned approaches, you’re not able to locate satisfying healthy meals on your own lunch menu, you might want to purchase a healthy side dish or drink. Water is an excellent alternative, particularly when compared to soda. Salads make great side dishes, particularly the ones that are eaten without a salad dressing or low-fat salad dressing. Obviously, you may want to take extra steps to ensure that you decide on a healthy mealbut should you opt to forgo low calories for taste, require additional measures to ensure that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to matar paneer recipe. To cook matar paneer you only need 19 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Matar paneer:
  1. Provide 250 gms paneer
  2. You need 1 cup peas(frozen/fresh)
  3. You need 2 finely chopped onion
  4. Provide 2 tsp ginger garlic paste
  5. Take 1 tsp coriander powder
  6. Get 1 tsp cumin powder
  7. You need 1 tsp red chilli powder
  8. Get 1 tsp Kashmir red chilli powder
  9. Provide 1/2 tsp turmeric powder
  10. Get 1 tsp sugar
  11. Get 4 tbsp cooking oil
  12. Provide 1/2 cup curd/dahi
  13. You need 1 tbsp kasuri methi
  14. You need to taste Salt
  15. Prepare 1 tsp garam masala powder
  16. Get 1 tejpata
  17. Use 1 tsp cumin seeds
  18. Provide 2 cardamoms
  19. Provide 1 cup powder
Instructions to make Matar paneer:
  1. Heat oil in a pan,add tejpata,cardamom and cumin seeds.
  2. Add turmeric powder,red chilli powder and chopped onion.
  3. Cook for 2-3 mins on medium flame.
  4. Then add ginger garlic paste and cook for a minute
  5. Add chopped tomatoes and cook for 2-3 minutes.
  6. Then lower the flame add curd ana cook for 5mins.
  7. In the cooked mixture add1glass of water,sugar and salt.
  8. Add green peas ana let all the mixture boil.
  9. After that add paneer and again let it cook for 5mins.
  10. Add garam masala and kasuri methi powder and turn off the flame.
  11. Gravy Matar paneer is ready to serve.

Matar paneer is a regular dish in Punjabi households. It is ubiquitious dish and goes very well rice, puri and rice. Matar paneer is a delicious curry made of paneer cubes and fresh peas cooked in a rich, spicy and tangy gravy. Matar paneer is one of my favorite North Indian dishes. Matar Paneer (Mutter Paneer), a delicious combination of soft paneer and healthy green peas in a mild spicy tomato based gravy, is a treat to taste buds at anytime.

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