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Healthy environment for self esteem conveys messages of heat, loving, and affectionate by bodily touch, meeting the survival needs of food, clothing and shelter, and providing a sense of stability and order in everyday life.
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We hope you got insight from reading it, now let’s go back to sattu stuffed paratha recipe. To cook sattu stuffed paratha you need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Sattu stuffed Paratha:
- Take 1 cup Wheat flour
- You need 1 cup Sattu
- Prepare 1 Onion (medium size, grated)
- Take 1 teaspoon Ginger (grated)
- Get 1 1/2 teaspoon Garlic paste
- Prepare 1 Lemon
- Get 2-3 Green Chillies (finely chopped)
- Use To taste Salt
- You need 1/4 teaspoon Carom seeds
- Prepare 1/4 teaspoon Nigella seeds
- You need as required Mustard Oil
Steps to make Sattu stuffed Paratha:
- Prepare a soft dough of wheat flour by just using water.
- Take a bowl/vessel, add sattu, salt, onion seeds and nigella seeds in it.
- Now add grated onion and ginger, garlic paste, green chillies, then squeeze 1 lemon juice and add 1 tablespoon of mustard oil in it and mix everything well.
- Now cut portions from the dough and stuff sattu mix in the balls.
- Roll these balls using rolling pin into slightly thick chapatis.
- Heat a griddle then put suffed chapati on it and cook it well from both the sides.
- Now brush some oil on both sides of the stuffed chapati and cook it for a minute or 2.
- Sattu stuffed paratha is ready to serve now.
It's an easy to make recipe and can be served along with sweet and salty tomato chutney. Kids love cheese, and sometimes grown-ups also enjoy the gooey richness of cheese in their food. Sattu Paratha is a family member of Indian breads, most popular in the Bihar region of India where it is a staple food. Add required amount of water and prepare soft dough. Prepare the Stuffing Also know as Paratha with Sattu Stuffing, Sattu Ka Paratha Sattu Ka Paratha is a quick and easy, yet healthy variant of stuffed Parathas.
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