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The ingredients needed to cook SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA):
- Provide For dough:
- You need 1 cup wheat flour
- Use 1 tbsp ghee/oil
- Take to taste Salt
- Use For Sattu stuffing:
- Use 3/4 cup Sattu flour
- Get 1/2 cup finely chopped coriander
- Take 1 finely chopped onion
- Take 2 finely chopped green chillies
- Provide 1 tbsp ginger garlic(minced/finely chopped)
- Take 1 tsp carrom seeds
- You need 1 tsp aamchur
- Take 1 tbsp lemon juice
- Take to taste Salt
- Use Ghee for making paratha
Steps to make SATTU PARATHA (ROASTED CHICK PEA FLOUR STUFFED PARATHA):
- Prepare soft dough using luke warm water & dough ingredients, cover & keep aside for 10 minutes.
- To prepare stuffing, mix all stuffing ingredients well. You can sprinkle little warm water if the stuffing looks dry.
- Now from the prepared dough make equal balls. Take one ball, roll it,stuff it with prepared stuffing & cover from all the sides & roll thick paratha.
- Now on a preheated tava/skillet/griddle cook paratha from both sides by adding ghee.
- Serve hot. Sattu paratha tastesbest with curd & baingan bhartha.
Sattu Paratha is a great breakfast treat and a good lunch box option. Sattu ka Paratha - Healthy and delicious Flatbread stuffed with roasted gramflour and barley and few basic Indian spices. Sattu is very easily available in U. P, Bihar, Jharkhanad and West Bengal and you can also make it by grinding the roasted skinned kala chana/ chick peas in the mixer jar. Sattu Ka paratha is a quite popular recipe which is made by stuffing of roasted sattu or roasted chickpea flour.
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