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Using your best judgment is just another one of the many ways you are able to make healthy choices from a lunch menu. This is best accomplished by analyzing meal pictures on a single menu. It is also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.
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Even if after taking the aforementioned approaches, you are unable to find satisfying healthy foods on your own lunch menu, you might want to purchase a healthy side dish or drink. Water is an excellent option, especially in comparison to soda. Salads make good side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressingtable. Naturally, you may want to take additional actions to make certain that you opt for a healthy mealbut if you decide to forgo low calories for taste, then require additional measures to ensure you receive some nutrition.
We hope you got insight from reading it, now let’s go back to rava dhokla recipe. To cook rava dhokla you only need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Rava Dhokla:
- You need 1 cup rava(sooji)
- Take 1 cup curd
- Prepare To taste Salt
- You need 1/2 tsp Ginger grated
- Take 1 green chilli chopped
- Take As needed Water
- Get 1 packet eno
- Get As needed Oil for greasing
- Take Tadka
- Prepare 1 tsp mustard seeds
- You need 2-3 tbsp oil
- Take 5-6 curry leaves
- Get 1 green chilli slit
- Use 1 tsp sugar
- Take 6-7 tbsp water
- Take Garnish
- Provide 1 tsp Coriander leaves
- Provide As needed Chutney
Instructions to make Rava Dhokla:
- In a bowl beat the curd then add rava mix them together then add salt, ginger and green chilli mix them together and water according to the constiency.(the constiency of batter should be like idli batter)keep it aside allow it to rest for 20-30min.
- Meanwhile in a heavy bottom pan/steamer keep water for boiling. grease a plate with oil. After 30min add eno and 1tbsp water in the above mixture mix them together transfer this mixture into the grease plate steam them on medium flame for 20min.
- After 20min remove the plate and keep it aside allow it to cool. Then cut them into the shape you want.Now for tadka heat oil in a pan add oil as oil heats add mustard seeds as it crackles add curry leaves, green chilli as they splutter then add sugar and water boil it for 1min then turn of the gas. Sprinkle it evenly on dhokla. Garnish it with corriender leaves and serve with chutney.
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