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Healthy environment for self esteem absorbs messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothing and shelter, and providing a feeling of stability and order in life.
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The healthy environment for self esteem should include admiration and acceptance of people for who they are. That recognition and approval shouldn’t be based on the condition that they must first conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and acceptance provided in the form of support allows individuals to reach their ultimate potential.
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We hope you got insight from reading it, now let’s go back to sattu paratha recipe. To cook sattu paratha you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Sattu paratha:
- Provide 200 g wheat flour
- Provide 50 g sattu
- Use 1/2 tablespoon dry mango powder
- Take 1/2 tablespoons lime juice
- Provide 1 chopped onion
- Prepare 2 chopped chillies
- You need 1 tablespoons mustard oil
- Use as per taste Salt
- Provide as per taste Refined oil for shallow frying
Steps to make Sattu paratha:
- For stuffing - mix all stuffing ingredients like sattu, chopped onion, chillies, dry mango powder, lime juice, mustard oil, salt and water.
- For atta dough -Knead wheat flour, salt, adding the required amount of water to make a soft dough
- Divide the dough into small portions. - Place a portion of the sattu mixture (approx 2 tsp) in the middle, enfold the filling and pinch off the excess dough. - Then, roll out the paratha.
- Cook on hot tawa or flat pan, applying oil/ghee till both sides are cooked and golden brown in colour.
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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