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Before you jump to Oven-roasted Potatoes and Carrots with Thyme recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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The first step in creating healthy choices from a dinner menu is picking your location sensibly. In case you have multiple choices, when looking to dine out, it is essential that you provide each choice a fast examination. Though fast food institutions have started to incorporate healthy foods and meals into their menus, you may find it much easier to eat healthy at a conventional family restaurant.
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Using your very best judgment is just another one of many ways that you could make healthy decisions from a dinner menu. This is best done by examining dinner pictures onto a menu. It is also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.
Speaking of asking for a lesser amount, you may want to ask any questions which you have. Would you like to understand whether the restaurant has low fat sweet, sour cream, or sweet? You won’t wish to assume they dotherefore, you may want to ask your waiter. In fact, you may also want to inquire about calories and fat. Many restaurants may have brochures hand outlining each dish that they serve, such as ingredients, calories, and fat. However, this information is not always easily available to customers.
Even when after taking the aforementioned approaches, you are not able to find satisfying healthy meals in your lunch menu, you might choose to purchase a healthy side dish or drink. Water is a great alternative, particularly in comparison to soda. Salads make great side dishes, especially the ones that are consumed with no salad dressing or dressing salad dressingtable. Of course, you are going to want to take additional measures to ensure that you decide on a healthy meal, but should you opt to forgo low calories for taste, then take additional measures to make sure that you get some nutrition.
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The ingredients needed to cook Oven-roasted Potatoes and Carrots with Thyme:
- Get 2 lb Baby Yukon Gold potatoes (see Notes), scrubbed and halved lengthwise
- Provide 1/2 tbsp olive oil
- Use 1/2 tsp coarse kosher salt
- Provide 1/2 tsp freshly ground black pepper
- Take 2 tbsp minced fresh thyme
- You need 1/2 tbsp tablespoon butter or margarine
- Get 1 lb peeled baby carrots (this is a modification of the original recipe to save time),
Instructions to make Oven-roasted Potatoes and Carrots with Thyme:
-
- Preheat oven to 400°.
- Put carrots on large rimmed baking sheet, drizzle with olive oil.
- Bring a large pot of water to a boil over high heat and add potatoes. Boil for about 5 minted till fork tender.
- While potatoes are boiling, roast carrots in oven, when potatoes are done, drain them completely and spread on a large rimmed baking sheet with carrots, drizzle vegetables with olive oil, season generously with salt and pepper, and gently toss to coat evenly. Bake, stirring occasionally, until potatoes are golden brown, about 20 minutes.
- Transfer vegetables to a large bowl and add thyme and butter or margarine; gently toss to coat evenly. Serve warm or at room temperature.
I have a new favorite vegetable side dish—roasted carrots. Like those other vegetables, carrots develop deep, concentrated flavor and golden, caramelized edges as they roast in the oven. Try roasting the carrots with fresh thyme. If you find that the baby carrots are done before the potatoes just remove them to a bowl. I use the rainbow carrots and keep them whole as they look so pretty on the table served like this.
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