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Healthy self esteem originates from the environment located in thefamily, school, peer group, work place, and neighborhood. There are certain characteristics of your surroundings that have to be current in order for self respect to be sabotaged and grow.
The main part of a healthy environment for self respect is that it should be nurturing. It should offer unconditional warmth, love, and caring. It needs to offer the realization that other people are recognized as worthy to be nurtured, reinforced, honored, and ensured to.
Healthy environment for self esteem transmits messages of warmth, loving, and affectionate by physical contact, meeting the survival needs of food, clothing and shelter, and offering a sense of stability and order in life.
A healthy atmosphere for self esteem ought to provide approval. It will realize that other people see each other as worthy individuals that have a unique set of personality characteristics, skills, skills, and competencies making them unique. Acceptance enables people to develop relationships with others, yet keep healthy boundaries of individuality within themselves.
At the healthy atmosphere for self esteem ought to be good communicating, everybody ought to be heard and responded to in a healthy way so that healthy problem solving is possible. Appropriate giving and receiving of feedback will be encouraged and rewarded.
The healthy environment for self esteem has to include recognition and acceptance of people for who they are. That comprehension and approval should not be based on the condition they must first conform to a prescribed standard of behavior or behavior. This is unhealthy. Unconditional recognition and acceptance contributed in the form of service allows individuals to reach their ultimate potential.
The healthy environment for self esteem should be clearly identified and enforced limits known to individuals with no hidden tricks or manipulation. Limits allow people to recognize their responsibilities and also to chart their path of behavior in a reasonable way.
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Finally, healthy atmosphere for self esteem should be bonding, that’s the physical/emotional occurrence between individuals and others in their own environment. This is essential for the growth of healthy self esteem. Bonding is forming a reciprocal emotional attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This involves the substantial other giving unconditional love and assistance as well as developing a psychological link between each other.
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The ingredients needed to prepare Ojhri ka salan:
- Use Half kg ojhri
- Prepare 10 cloves garlic
- Use 1 medium onion slice cut
- Prepare 2 tomato large
- Prepare Half cup cooking oil
- Provide 4 tbsp dahi
- You need 2 tbsp qasoori methi
- You need 1 tsp salt or add to taste
- Get 1 tbsp kuti laal mirch
- Prepare 1 tbsp crushed coriander
- You need Half tsp se b km haldi
- Take Half tsp se b km pisa gram masala
- You need 1 tbsp julian cut ginger
- Prepare Sabz dhaniya for garnishing
- Take Ojhri ko dhony ke liey;
- Take 3 tbsp Namak
- Use 3 tbsp red Aata
Steps to make Ojhri ka salan:
- Sb se pehly ojhri ko dhona hy. Isko ap bary pieces mn divide kar lein. Aik degchi mn pani gram karein or 2 tbsp salt dalen. Ab is pani mn ojhri ko 2 minut ke liey bhigoen. Or draant ki madad se isy saf karein. Sara green part utaar dein.
- Phir isy namk or atta lagake 5 minut ke liey rakh dein. Or haathon se achi trah massal ke fresh water se dhoen. Or small pieces mn cut karein. Yh aisi hojaey gi
- Ab pressure cooker mn 2 glass water dalen or ojhri dalen. 5 minut ke ptessure ke baad iska yh pani discard kar dein
- Dubara is mn 2 glass water dalen. Sary masaly dalen lehsan piyaz or tomato dalen. Ab isy almost 15-17 minut ka pressure lgaen
- After prssure jab cooker normal hohaey to opn karein. Check karein gal gai. oil dalen dahi dalen or dahi ka pani khushk hony tak bhunen
- Jab oil niklny lgy to is mn methi or sabz mirch add karein. Sath adrak b add kar dein. Axhy se bhunen. Half glass water add karein or 2 minut take pkaen
- Sabz dhaniya dal ke garnish karein. Pisa gram masala dal ke mix karein.
- Serving bowl mn nikalen or gram roti ke sath swrve karein. Mazedar khushbudaar ojhri ka salan ready hy. Jazak-Allah😊
In this dish hot chilies are deep fried and cooked in a special Salan is another word for curry or gravy. Mirchi ka salan is a very famous Hyderabadi dish. Pakistani Style Bhindi Ka Salan (Okra/Ladyfinger Curry). by The UnModern Woman. Ojhri ka Masala - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Mirchi ka salan (Urdu: مرچی کا سالن), or curried chilli peppers, is a popular chilli and peanut curry of Hyderabad, Telangana, India that usually accompanies Hyderabadi biryani.
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