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The healthy environment for self esteem should comprise admiration and acceptance of people for who they are. That comprehension and approval shouldn’t be based on the condition they must conform to a prescribed standard of behaviour or conduct. This can be unhealthy. Unconditional recognition and approval provided in the form of support enables people to achieve their ultimate potential.
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We hope you got insight from reading it, now let’s go back to sattu paratha recipe. You can have sattu paratha using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sattu Paratha:
- Get 1 cup Sattu/ roasted gram flour
- Provide 1 tsp ginger paste
- You need 1 tsp garlic paste
- Take 1 tsp Coriander leaves
- Use 1 tsp Kasuri methi
- Get 2 tsp Mustard oil
- Use 1 tsp Cumin seeds
- Prepare 1 tsp Hing
- Prepare to taste Salt
- Prepare 2 cups Atta/ whole wheat flour
- Use 1/2 tsp Ajwain / carom seeds
- Get 1 tsp Kalonji / onion seeds
Steps to make Sattu Paratha:
- Take flour in a bowl and add salt, ajwain, kalonji and ghee. Add required amount of water and prepare a soft dough. In a bowl put sattu. Add ajwain,salt, ginger-garlic
- Also add onion, lemon juice, achar masala, mustard oil and coriander leaves. Mix well.Adding required amount of water make the stuffing moist as to fill easily.
- Make balls out of the dough for making paranthas. Sprinkle flour over the rolling board to avoid sticking of dough.Roll out to make paranthas and fill a portion of sattu in the middle.
- Enfold the filling properly and make flat balls for rolling it again Heat tawa and cook the paratha from both sides. - Apply a generous amount of ghee over both sides and cook until golden brown colour.
- For better cooking keep the flame low. - Sattu paranthas are ready to serve hot with chutney, curd or achar..
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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