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In the end, healthy environment for self esteem ought to be bonding, which is the physical/emotional phenomenon between people and the others in their environment. This is essential for the development of healthy self esteem. Bonding is forming a reciprocal emotional attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This includes the substantial additional giving unconditional love and assistance as well as developing a psychological link between every other.
We hope you got benefit from reading it, now let’s go back to managu fried recipe. You can have managu fried using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Managu fried:
- Take 4 bunches Managu
- Prepare 3 tbsp oil
- Use 1 onions
- Prepare 2 tomatoes
- Take to taste Salt
Steps to make Managu fried:
- Put the managu to boil for about 30 minutes until soft and less bitter.
- Then cut the tomatoes and onions to small pieces. Put oil in a Sufuria and start frying onions until slightly brown then add tomatoes.
- Cook the tomatoes unril soft. Then add in salt and stir.
- Add in the boiled Managu,stir and mix.
- Then cook for 5 minutes then serve.
- Serve with Ugali.
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