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The principal part of a healthy environment for self esteem is that it should be nurturing. It needs to present the realization that other people are known as deserving to be nurtured, reinforced, honored, and bonded to.
Healthy environment for self esteem transmits messages of heat, loving, and affectionate by physical contact, meeting the survival needs of food, clothes and shelter, and giving a feeling of stability and order in everyday life.
A healthy atmosphere for self esteem ought to provide acceptance. It will realize the other people see each other as worthy individuals who have a special set of personality traits, skills, abilities, and competencies making them special. Acceptance enables people to build relationships with other people, nevertheless keep healthy boundaries of individuality inside themselves.
At the healthy atmosphere for self esteem ought to be good communicating, everyone ought to be heard and reacted to in a healthy manner so that healthy problem solving is possible. Appropriate giving and receiving feedback will be encouraged and rewarded.
The healthy atmosphere for self esteem has to comprise admiration and acceptance of people for who they are. That comprehension and approval should not be based on the condition that they must conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and acceptance contributed in the form of service makes it possible for individuals to attain their greatest potential.
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Lastly, healthy atmosphere for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and others in their own surroundings. This is essential for the growth of healthy self esteem. Bonding is forming a reciprocal psychological attachment between a person and a"significant other" (parent, child, friend, fan, etc.). This includes the significant additional giving unconditional love and support as well as developing an emotional link between each other.
We hope you got insight from reading it, now let’s go back to rice pancake ~ korean flavor recipe. You can cook rice pancake ~ korean flavor using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Rice pancake ~ Korean flavor:
- Take 250 g cooked white rice
- Get 1/2 cup chopped kimchi
- You need 2/3 cup chopped leek
- You need 60 g ground pork
- Use an egg
- Provide 1 tab sesame oil
- You need 1 tsp salt or chicken powder
- Take 3 tab black sesame oil, or other kind of oil
- Get Decoration (also enhance the taste)
- You need 3 pieces kimchi
- Prepare some fresh shredded scallion
Instructions to make Rice pancake ~ Korean flavor:
- Except black sesame oil & Decoration stuff, put all Ingredients in a bowl and mixed together.
- In a nonstick skillet, heat 3 tablespoons of oil over medium heat. ladle the of mixed rice into the hot skillet. shape into thin circle and pan-fry one side until golden brown, then flip it for frying another side. (you can use a big plate, it helps for flipping)
- Put kimchi and shredded scallion on it, serving hot.
- Enjoy ^_^
How to make the pancake dough to be more soft and chewy? I mix all-purpose flour with a little bit of sweet rice flour. The sweet rice flour will add some stickiness in the dough and make the Hotteok chewy. Also, even though the Hotteok is a kind of yeast proofed bread, I add a hint of baking powder in the dough. It will help the bread to be.
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