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Before you jump to Sattu Paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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Using your best judgment is just another one of the many ways which you can make healthy decisions from a lunch menu. This is best accomplished by examining meal pictures on a menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.
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Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals in your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is a great alternative, especially when compared to pop up. Salads make excellent side dishes, especially those that are eaten without a salad dressing or dressing salad dressing. Obviously, you are going to want to take extra actions to make sure that you opt for a healthy mealbut should you opt to forgo low calories for taste, require extra actions to ensure that you receive some nutrition.
We hope you got insight from reading it, now let’s go back to sattu paratha recipe. To make sattu paratha you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sattu Paratha:
- Use 1 cup Whole wheat flour/ Atta
- Prepare 1/2tsp Salt
- Use For the Stuffing:
- Get 1/4 cup Sattu flour/ Ground roasted gram
- You need 1 tbsp Onion, finely chopped
- Get 1 clove Garlic, minced(optional)
- Take 1/2 tsp Green chilies/ red chilli powder (as per taste)
- Prepare 1/2 ” Ginger(grated)
- Prepare 1 tsp Pickle oil/ Amchoor
- Use 1/2 tsp Salt
Steps to make Sattu Paratha:
- Combine atta and salt in a mixing bowl. Add enough water and knead into a smooth, dough. Cover and set aside to rest for 15~20 minutes.Combine all the ingredients for the stuffing in a bowl. Set aside until ready to use.
- Make the Parathas: Divide the dough into 5~6 equal sized pieces. Roll each dough into a round ball and flatten it out. Place 1~2tsp of the stuffing in the center and cover it with the dough from all sides. Roll this out into a slightly thick paratha.
- Heat a tawa on medium heat and cook the parathas until brown spots form on both sides, about 2~3 minutes per side.
- Serve with pickle or curd.
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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