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Lauki ka Paratha
Lauki ka Paratha

Before you jump to Lauki ka Paratha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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The initial step in creating healthy decisions from a lunch menu is choosing your location wisely. If you have multiple options, when wanting to dine out, it is crucial that you give each option a fast examination. Though fast food institutions have started to incorporate healthy foods and meals in their menus, so you might find it a lot easier to eat healthy at a traditional family restaurant. The same can be stated for all you can eat buffets, they are often stocked full of convenient foods, not necessarily healthy foods.

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Using your very best judgment is another one of the many ways which you could make healthy choices out of a lunch menu. This can be best accomplished by examining dinner pictures onto a menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

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Even when after taking the above mentioned approaches, you are unable to find satisfying healthy foods in your lunch menu, you might want to purchase a healthy side dish or drink. Water is a great option, especially in comparison to pop up. Salads make great side dishes, particularly the ones that are eaten with no salad dressing or dressing salad dressing. Naturally, you may want to take extra actions to make certain you opt for a healthy mealbut if you decide to forgo low calories for taste, take additional actions to ensure that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to lauki ka paratha recipe. To make lauki ka paratha you need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Lauki ka Paratha:
  1. Provide 1 lauki (bottle gourd)
  2. Use to taste salt
  3. Take 1/2 tsp black salt
  4. Get 11/2 tsp ginger chilli paste
  5. Prepare 1 tsp red chilli powder
  6. Prepare 1 tsp dry mango powder
  7. You need 1/2 tsp Hing/asafoetida
  8. Prepare 1/2 tsp kalunji/nigella seeds
  9. You need 1 tsp crushed fennel seeds
  10. Use 4-5 tbsp roasted gram flour or sattu
  11. Take 1/2 lemon juice
  12. Get 1 tsp kasoori methi (optional)
  13. Prepare For dough
  14. Provide 1 cup wheat flour
  15. Take to taste salt
  16. Provide 1 tbsp oil
  17. Get 1 tsp carom seeds(ajwain)
  18. Get As needed water to knead the dough
  19. Get as needed oil/ghee for paratha
Steps to make Lauki ka Paratha:
  1. Peel and grate the lauki
  2. Squeeze extra water and dry roast for 3mins
  3. Mix all the spices and lemon juice
  4. Add roasted gram flour and mix well
  5. Knead the dough
  6. Take one small portion of the dough roll itn keep the stuffing and fold it again
  7. Roll it very gently and roast with ghee/oil like paratha
  8. Ready…serve hot with any sauce dip chutney or pickle.

How to cook delicious Gobi Ka Paratha - Stuffed Indian Bread Recipe - Popular Punjabi Recipe By Ruchi Bharani. Lauki raita is a refreshing yogurt-based dish made with spiced lauki and yogurt. Lauki raita is healthy and tastes delicious. Serve this as a side dish with any Indian flat bread or over the rice. Stuffed lauki paratha, Ghiya paratha recipe, doodhi ka Paratha, lauki ka paratha banane ki vidhi, Lauki Ka Thepla Subscribe for.

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