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Before you jump to Sig's Shepherds Salad recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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The ingredients needed to cook Sig's Shepherds Salad:
- You need 2 cucumber, peeled and de seeded
- Use 2 tomatoes carefully peeled and chopped
- You need 2 each green peppers and red peppers (capsicum) de seeded and chopped
- Use 4 spring onions chopped
- Use 1 onion chopped
- Prepare 75 ml olive oil
- Use 45 ml raspberry or wine vinegar
- Use 150 grams best feta cheese or any other goats or ewe cheese that you fancy
- Provide 4 small eggs , hard boiled and sliced
- Prepare 16 quality black olives
- You need 1 bunch fresh flat parsley
- Provide 1 small pinch of Mediterranean herbs ( Italian may be used if Mediterranean not available) optional
Instructions to make Sig's Shepherds Salad:
- Peel and de seed the cucumber and tomatoes. Chop finely.
- De seed bell peppers . Peel and chop onions and finely slice or chop all of the spring onion (scallion)
- Put all prepared ingredients into a salad bowl
- Mix well with the oil and vinegar and finely chopped flat parsley and Mediterranean herbs if used
- Boil the eggs for about 12 minutes cool peel and cut into thin slices
- Arrange the salad in a bowl with the eggs and the olives on top or over the side.
- Crumble or use shavings of the goats cheese depending on preference of cheese.
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