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The main component of a healthy atmosphere for self esteem is that it needs to be nurturing. It has to extend the understanding that other people are recognized as deserving to be nurtured, reinforced, honored, and bonded to.
Healthy environment for self esteem conveys messages of warmth, loving, and caring by bodily contact, meeting the survival needs of food, clothing and shelter, and giving a feeling of stability and order in everyday life.
A healthy atmosphere for self esteem ought to provide approval. It will realize the other people see each other as worthy individuals that have a unique set of personality traits, skills, abilities, and competencies making them special. Acceptance empowers people to develop relationships with others, yet keep healthy boundaries of identity inside themselves.
From the healthy atmosphere for self esteem should be good communicating, everybody ought to be heard and reacted to in a healthy manner to ensure healthy problem solving can be possible. Suitable giving and receiving of feedback is both encouraged and rewarded.
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The ingredients needed to prepare Salmon miso soup:
- Take Half a box of tofu
- Get Wakame or kelp (Japanese seaweed)
- Prepare 2 spoons miso
- Provide Some chopped mushroom
- You need 200 g salmon belly with skin
- Prepare Some leek and coriander
- Get 1 L vegetable stock(or use stock cube)
- Use 1 spoons cooking wine or mirin
- You need Salt and black pepper
- Use Some Sesame oil
- Provide 2 spoons butter
Instructions to make Salmon miso soup:
- 1.Chop salmon belly into small pieces (if it is too big), Chop tofu into medium cubes
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- Open a small fire, put the butter into the pot,add salmon when butter melt, lie the skin face down, fry them until the skin become golden
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- Add stock or water, (later add stock cube) and add mushroom, cooking wine,tofu and seaweed(if you buy dried seaweed you should soak it first), cook for 10 min then skim the soup
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- Use a filter, add miso into the filter, stir it until the miso melt(as my picture shows). - Tip: after the miso melt, don't let the soup boiled, otherwise, the miso would lose its flavor
- 5.Cook for few minutes, add other seasoning and chops leek and coriander before the finish
I made this simple miso soup that evokes the flavors of that Hokkaido-style nabe. It's simple because I used pre-cooked salmon leftover from dinner (we have baked salmon about once a week, so often. Enjoy the subtle and mild flavours of salmon with this creamy salmon miso soup recipe. An unusual Filipino soup recipe by Burnt Lumpia blogger Marvin Gapultos that includes salmon, Japanese miso, and calamansi, a cousin to the lime. Taste the miso soup and adjust miso as necessary.
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