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Healthy self esteem occurs from the environment found in the: family, school, peer group, work area, and community. There are particular characteristics of your surroundings which need to be present in order for self respect to be fostered and develop.
The most important part of a healthy atmosphere for self esteem is that it should be nurturing. It should provide incomparable warmth, love, and caring. It ought to provide the understanding that other people are known as deserving to be nurtured, reinforced, rewarded, and ensured to.
Healthy environment for self esteem absorbs messages of warmth, loving, and affectionate by physical contact, meeting the survival needs of food, clothing and shelter, and offering a feeling of stability and order in everyday life.
A healthy atmosphere for self esteem should offer acceptance. It will realize the other people see each other as deserving people who possess a unique set of personality characteristics, skills, skills, and competencies which makes them unique. Acceptance allows people to build relationships with other people, yet maintain healthy boundaries of identity within themselves.
In the healthy atmosphere for self esteem ought to be good communication, everyone should be heard and reacted to in a healthy manner so that healthy problem solving can be possible. Appropriate giving and receiving of feedback will be encouraged and rewarded. Communication at a"feelings" degree is a way of operation for these people, allowing them to be in touch with their emotions in a productive manner.
That comprehension and acceptance shouldn’t be based on the condition they must first conform to a prescribed standard of behavior or behavior. This is unhealthy. Unconditional recognition and approval contributed in the form of service allows people to achieve their ultimate potential.
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Last, healthy atmosphere for self esteem ought to be bonding, that’s the physical/emotional phenomenon between individuals and the others in their own surroundings. This is necessary for the growth of healthy self esteem. Bonding is forming a mutual psychological attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This includes the significant additional giving unconditional love and support in addition to developing an emotional connection between every other.
We hope you got insight from reading it, now let’s go back to elephant apple ambila recipe. You can have elephant apple ambila using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Elephant apple Ambila:
- Get 25-30 gm Overnight soaked rice
- Use 20-25 gm Overnight soaked black choley
- Prepare 1 chopped ash gourd (kakharu)
- Provide 2-3 elephant apple (oou)
- You need 3-4 drumsticks
- Provide As needed Grated coconut
- Get as required Salt, turmeric powder, cumin powder, red chilli powder
- You need as required Panch phoran masala
- Use as required Jaggery
- Prepare leaves as required Curry
- Use 15-20 gms Fried Peanuts
- Prepare 1-2 Dry red chilies
- Provide as required Water
Instructions to make Elephant apple Ambila:
- Chop the ash gourd, cut the drumsticks and make slices of elephant apple and wash them well.
- Make a fine paste of the rice with water.
- In a pot, take the cut veggies (ash gourd, drumsticks, elephant apple), black choley with water, salt, turmeric powder as required and give a boil to them until cooked.
- Then add the rice fine paste to it and continuously stir it to avoid lumps in a low flame until they get to thicken.
- Then add grated coconut, Jaggery as required, the fried peanuts and give it a mix.
- Now in another pan, make a tadka (tempering) with 2-3 tpsps of oil,panch phoran masala, curry leaves, 1-2 dried red chilies and then add the tadka to the Rasam and mix it well.
- Then at the end add some cumin powder, red chilli powder and give it a mix.
- It would taste the best when it is cold(you can serve them hot also), so serve them with steamed rice or you can eat it separately and ENJOY…♥️♥️
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