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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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The first step in creating healthy decisions from a lunch menu is choosing your location sensibly. If you have multiple alternatives, when looking to flake out, it is crucial that you provide each option a quick examination. Although fast food institutions have started to incorporate healthy foods and foods into their menus, you may find it a lot easier to eat healthy in a conventional family restaurant. The exact same can be said for all you can eat buffets, they are often stocked full of suitable foods, not necessarily healthy foods.

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Using your very best judgment is another one of the many ways which you could make healthy decisions out of a lunch menu. This is best achieved by analyzing meal pictures on a menu. It’s also advised that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

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Even when after taking the above mentioned approaches, you are not able to find satisfying healthy meals in your lunch menu, you may want to purchase a healthy side dish or drink. Water is an excellent alternative, especially when compared to pop up. Salads make great side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressingtable. Of course, you will want to take extra steps to ensure you decide on a healthy mealbut if you choose to forgo low calories for taste, then take additional actions to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you only need 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Palak paneer:
  1. Prepare Palak or spinach (stems are removed)
  2. Get medium onion
  3. Provide small ginger piece
  4. Provide small garlic cloves
  5. Take paneer cut in cubes
  6. Take small cinnamon stick
  7. Provide green cardamoms
  8. Prepare clove
  9. Take jeera/cumin
  10. Get whole dry red chilli
  11. Prepare fresh cream for garnishing
  12. Prepare turmeric powder (optional)
  13. Use cumin powder
  14. Get coriander powder
  15. Provide red chilli powder
  16. Provide garam masala
  17. Take sugar
  18. Provide tomato ketchup
  19. Get as per taste Salt
Instructions to make Palak paneer:
  1. Boil the spinach for 2 minutes and after soaking the water, dip in a bowl of cold water for 2 minutes. Along with ginger and garlic, grind into thick paste.
  2. Heat the pan and lightly fry the paneer cubes with 1tsp oil.
  3. Heat a pan or wok, add 1 tsp oil. Add jeera, red chilli, cinnamon stick, cardamom and clove. Saute for few seconds. Add finely chopped onion, saute until lightly golden. Add turmeric powder, corindar, cumin, red chilli powder, salt and saute for few seconds. Add tomato ketchup and mix well. Now add the spinack paste and mix really well. Add 1 cup water and keep for boiling for around 1-2 minutes. Add the paneer cubes. Keep on low to medium flame for 2 minutes. Add garam masala.
  4. Switch off the flame. Tranfer to serving bowl. Garnish with sliced ginger and fresh cream.

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).

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