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The most important part of a healthy atmosphere for self esteem is it needs to be nurturing. It needs to deliver the realization that other people are recognized as deserving to be cultivated, reinforced, rewarded, and ensured to.
Healthy environment for self esteem transmits messages of warmth, loving, and caring by bodily touch, meeting the survival needs of food, clothing and shelter, and giving a feeling of equilibrium and order in everyday life.
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That recognition and acceptance shouldn’t be based upon the condition that they must first conform to a prescribed standard of behavior or conduct. That is unhealthy. Unconditional recognition and acceptance supplied in the form of service makes it possible for people to achieve their greatest potential.
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We hope you got insight from reading it, now let’s go back to fenugreek peas cream curry/ methi malai mutter recipe. To make fenugreek peas cream curry/ methi malai mutter you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Fenugreek peas cream curry/ Methi malai mutter:
- Get 3 cups fenugreek leaves cleaned
- Prepare 2 cups peas
- Provide 1 tsp cumin seeds
- Use 1 pinch Asafoetida
- Provide 1 bay leaf
- Provide 1 tsp chilli, ginger, garlic paste
- You need 1 bowl fresh milk cream
- You need to taste Salt
- You need 1 tsp sugar
- Take As needed Oil
- Prepare 2 chopped onion
- Use 1/2 tsp garam Masala
Steps to make Fenugreek peas cream curry/ Methi malai mutter:
- First in a pan boil fenugreek leaves and peas for 10 minutes,drain excess water and wash it so that leaves remain green.
- In a pan heat oil add asafoetida and bay leaf and cumin seeds and let it crackle..
- Now add chopped onion and let it cook add chilli, ginger, garlic paste and add garam Masala and cook
- Add boiled fenugreek leaves and peas and salt and cook for 15 minutes. Now add sugar.
- Now lastly add cream and cook for 5 minutes..
- Serve it hot with roti
Take oil in a pan on medium high heat, add cumin seeds and once they crackle add chopped ginger and chopped onions. I made this Methi Matar Malai for dinner to go with our chapathi the other day. Methi Matar Malai is the perfect Indian curry to welcome Spring. Methi greens are a winter All in a day's work for a blogger 🙂. Methi or fenugreek greens are bitter.
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