Hey everyone, welcome to my recipe site, looking for the perfect Hariyali paneer tikka roll recipe? look no further! We provide you only the best Hariyali paneer tikka roll recipe here. We also have wide variety of recipes to try.

Hariyali paneer tikka roll
Hariyali paneer tikka roll

Before you jump to Hariyali paneer tikka roll recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Are you seeking to eliminate weight or simply enhance your health? If you’re, you may want to have a close look at your eating habits. Seeing the foods that you consume and also the fat and calories you eat is a fantastic way to keep on a happy and healthy route.

Eating healthy is often the toughest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but often missing from them is the important information, such absolute carbs and fat. For that reason, you may find it hard to make healthy decisions from a dinner menu.

The very initial step in creating healthy decisions from a dinner menu is picking your location wisely. When you have several possibilities, when looking to flake out, it’s important that you provide each alternative a fast examination. Though fast food establishments have started to integrate healthy foods and foods in their menus, so you may find it easier to eat healthy at a conventional family restaurant.

You might also make healthy choices out of a dinner menu by looking for a healthy eating area. As the foods that we eat are still a controversy surrounded by debate, many restaurants have started developing healthy eating sections on their menus. These sections are usually filled with low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.

Using your best judgment is another one of many ways that you could make healthy decisions from a lunch menu. This is best accomplished by examining dinner pictures onto a menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

Speaking of asking for a lesser amount, you might want to ask any questions which you have. Would you prefer to understand whether the restaurant contains low fat milk, sour cream, or mayonnaise? You won’t need to assume they dotherefore, you might want to ask your waiter. In fact, you might also need to ask about carbs and fatloss. Many restaurants will have brochures hand outlining each dish they serve, such as ingredients, calories, and fat. However, this information is not always easily available to customers.

Even when after taking the above mentioned approaches, you’re unable to find satisfying healthy foods on your lunch menu, then you may choose to purchase a healthy side dish or drink. Water is a great choice, particularly in comparison to soda. Salads make great side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressing. Obviously, you are going to want to take additional steps to ensure you decide on a healthy mealbut if you decide to forgo low calories for taste, take extra steps to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to hariyali paneer tikka roll recipe. To make hariyali paneer tikka roll you need 21 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Hariyali paneer tikka roll:
  1. Get Ingredients: For the Paneer tikka filling:
  2. Get 1 cup paneer
  3. Prepare 1/2 cup deseeded and cubed tomato
  4. Prepare 1/2 cup Capsicum cubed
  5. Prepare 1 tbsp Oil
  6. Prepare For Marinade: 1/4 cup low fat curds (dahi), beaten
  7. Provide 1 tsp chilli powder
  8. Get 1/4 tsp Turmeric powder
  9. You need 1/2 tsp ginger paste
  10. Take 1/4 tsp garlic paste
  11. Take 1/2 cup besan
  12. Provide 2 tsp chaat masala
  13. You need 1/2 tsp kasuri methi
  14. Use 1/2 tsp garam masala
  15. You need to taste Salt
  16. Use As needed Chapati
  17. You need 1 cup wheat flour
  18. You need 1/2 cup water
  19. You need to taste Salt
  20. Prepare 1 tsp butter
  21. Get As needed Green chutney mayo
Instructions to make Hariyali paneer tikka roll:
  1. Make Paneer tikka: - - Add the paneer and tomatoes to the prepared marinade and toss lightly. - Leave aside for 10 minutes. - Heat the oil in a non-stick pan, add the capsicum and sauté for 2 minutes.
  2. Add the paneer mixture and sauté over a high flame for 4 to 5 minutes, and after saute remove on gas.
  3. Combine all the ingredients and knead into a soft dough. - Divide the dough into equal portions.
  4. Roll out each portion into a thin chapati. - Cook each chapati lightly on a tava griddle - on both sides. Keep aside.
  5. Make Frankie: - - Divide the paneer tikka filling into equal portions.spread 2 tsp mint mayonnaise or green chutney - Spread one portion of the filling in the centre of each chapati and roll up tightly.
  6. When you want to serve, cook the rolls on a hot tava and set stand for grilled..and after grilled serve hot with sauce..

Hariyali paneer tikka recipe, tasty jazzed up paneer tikka with green chutney mixed to the marinade. Aj just loved it as he is also big fan of tikka and green chutney combo. Hariyali Paneer Tikka is a delicious North Indian dish made with paneer. Paneer is marinated in hariyali paste/green chutney along with spices and It also goes well with rotis and can be used as a stuffing when making kathi rolls. Today we will learn how to make Hariyali paneer following this easy.

If you find this Hariyali paneer tikka roll recipe valuable please share it to your good friends or family, thank you and good luck.