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(Aloo ki bhujia)
(Aloo ki bhujia)

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The first step in making healthy decisions from a lunch menu is choosing your location sensibly. In case you have several alternatives, when wanting to dine out, it is essential that you provide each choice a quick examination. Though fast food institutions have started to incorporate healthy foods and meals in their menus, you might find it much easier to eat healthy in a conventional family restaurant.

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Using your best judgment is just another one of many ways which you may make healthy choices out of a lunch menu. This can be best done by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

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Even when after taking the above mentioned approaches, you are not able to find satisfying healthy meals in your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to pop up. Salads make excellent side dishes, particularly the ones that are consumed without a salad dressing or dressing salad dressingtable. Naturally, you might want to take additional steps to make sure you choose a healthy mealbut should you choose to forgo low calories for taste, then take additional actions to ensure you get some nutrition.

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The ingredients needed to prepare (Aloo ki bhujia):
  1. Use 500 gm potato
  2. Prepare 500 gm tomato
  3. You need 2 tbsp kuti lal mirch
  4. Prepare 2 tbsp kuta dhania
  5. Use 1 tsp haldi
  6. Get 1 tbsp zeera
  7. Take 1 tsp rai dana
  8. Get 1 tsp pisa garam masala
  9. Prepare 7-8 curry pata
  10. Provide 3-4 green chilli
  11. Prepare 2 tbsp hara dhania chopped
  12. Use 1 tbsp ginger garlic paste
  13. Provide 1 cup cooking oil
  14. Use 1 tsp salt
  15. Use 1 tbsp qasoori methi
Steps to make (Aloo ki bhujia):
  1. Aloo ko achi tarah dho ke is ko circle mein cut kar lein.
  2. Toamto ko bhi achi tarah dho kar breek cut kar lein.
  3. Ab wok mein oil ko garam karein is mein zeera curry pata rai dana dal kar fry karein sath hi ginger garlic paste bhi add kar dein or soondhi soondhi khushbu ane pe is mein aloo add karein halka sa fry karein.
  4. Tomatoes add kar dein sath hi all spices add kar dein or dhakan laga kar 10 min dum dein.
  5. Ab hari mirch qasoory methi dal kar 5 min or dum dein.
  6. At last pisa garam masala or hara dhania se garnish kar ke serve karein.
  7. Is bhujia ke beneffit ye ha ke ye steam rice homemade roti or nan parath sub mein lajawab ha.

Aloo Bhujia (that's what we call aloo ki sabzi in eastern Uttar Pradesh where I am from) was one constant thing in my lunch box. Quick, easy, and perfect for dinner or. Aloo Bhujia Sev Recipe - a popular crisp savory snack made from mashed potatoes, chickpea flour We quite often make aloo bhujia home as hubby loves them. There are many variations of this recipe. Aloo Ki Bhujia Recipe - Aloo ki Sabzi - Potato Bhujia Recipe (آلو کی بھجیا): In veg recipes, aloo ki bhujia is so popular that people love to eat.

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