Hey everyone, welcome to our recipe site, if you're looking for Punjabi Palak Paneer recipe, look no further! We provide you only the perfect Punjabi Palak Paneer recipe here. We also have wide variety of recipes to try.

Punjabi Palak Paneer
Punjabi Palak Paneer

Before you jump to Punjabi Palak Paneer recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you wanting to drop weight or simply enhance your health? If you’re, you might want to have a good look at your eating habits. Watching the foods you consume and also the fat and calories you consume is a excellent way to keep on a happy and healthy path.

As important as eating healthy will be always to losing weight and staying healthy, it can be tricky to do. Eating healthy is most likely the hardest when dining out. Lunch menus tend to be stocked full of enticing pictures, but frequently missing from these is the important information, including absolute carbs and fat. For that reason, you might find it hard to make healthy choices out of a dinner menu.

The first step in creating healthy choices from a lunch menu is picking your location wisely. If you’ve got multiple options, when seeking to flake out, it is imperative that you provide each choice a fast examination. Though fast food establishments have started to integrate healthy foods and meals into their menus, you may find it much easier to eat healthy in a traditional family restaurant.

You might also make healthy choices from a lunch menu by looking for a healthy eating section. As the foods that we eat continue to be a controversy surrounded by debate, most restaurants have started developing healthy eating divisions in their menus. These sections are usually filled with low calorie meals and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is another one of the many ways you could make healthy decisions from a dinner menu. This is best done by examining dinner pictures onto a menu. It is also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

Talking of asking for a lesser amount, you might want to ask any questions which you have. Would you like to know if the restaurant has low carb sweet, sour cream, or mayonnaise? You won’t need to assume they dotherefore, you are going to want to request your waiter. In reality, you may also wish to ask about calories and fatloss. But this information isn’t always easily available to customers.

Even if after taking the above mentioned approaches, you’re unable to find satisfying healthy foods in your lunch menu, then you might choose to purchase a healthy side dish or drink. Water is an excellent option, especially when compared to soda. Salads make good side dishes, particularly those that are consumed with no salad dressing or dressing salad dressingtable. Naturally, you will want to take more actions to make sure you opt for a healthy meal, but should you choose to forgo low calories for taste, then require extra measures to make sure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to punjabi palak paneer recipe. You can cook punjabi palak paneer using 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Punjabi Palak Paneer:
  1. Take 2 medium bunch of spinach(palak)
  2. Provide 3 green chillies
  3. Provide 1/2 cup coriander
  4. Take 2 tbsp Ginger garlic paste(fresh)
  5. Provide 2 medium size onion
  6. Prepare 250 gms paneer
  7. You need 2 tablespoons ghee
  8. You need 1 tsp jeera
  9. Prepare 1 tsp jeera powder
  10. Get 1 tsp chaat masala
  11. Provide 1/4 tsp turmeric powder
  12. Prepare 1 tsp red chilli powder
  13. Provide 1 tsp garam masala
  14. Prepare 1/4 cup curd
  15. You need 2 tablespoons milk cream
  16. Use 1 tsp lemon juice
  17. Use 1 tablespoon wheat flour
  18. Get As per taste salt
Steps to make Punjabi Palak Paneer:
  1. In a deep vessel bring water to a boil and add palak, and leave it for 2-3 min, take of palak from water and transfer it to ice cold water, this process help in retaining the green colour and flavour of palak.
  2. Transfer it to a blending jar add half cup coriander and 3 green chillies and blend to a fine paste
  3. In a pan heat two tablespoon of ghee and add 1 tsp of jeera, once it splutter add 2 finely chopped onion, 2 tablespoon fresh ginger garlic paste and saute till translucent, add 1 tsp jeera powder, 1/4 tsp of turmeric powder, 1 tsp red chilli powder 1 tsp chaat masala and mix well for a min, now add curd keep steering and add palak puree, add salt as per taste.
  4. Let it simmer on low flame for 2 min,add 1 tablespoon of wheat flour and mix well, meanwhile in a pan just toss paneer with little ghee(optional) or if preferred can add paneer directly to gravy, add 1 tsp of garam masala give it a nice mix put of the flame,add 2 tablespoon of milk cream and add 1 tsp of lemon juice
  5. Serve this delicious creamy palak paneer with roti, paratha or naan

If you find this Punjabi Palak Paneer recipe useful please share it to your good friends or family, thank you and good luck.