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We hope you got benefit from reading it, now let’s go back to cold & flu soup recipe. To cook cold & flu soup you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Cold & Flu Soup:
- Use 3 BULBS Garlic
- You need 5 Medium, Strong Onions
- Provide Medium 2 Large Carrots, Finely Diced (approx 1 cup)
- Prepare 4 Cups Water
- Use 1/2 Tsp Salt
- Take 1/2 Tsp Pepper
- Get Tsp Maple Syrup
- Prepare 1 Tsp Dried Sage
- Get 3 Tbsp Olive Oil
- Prepare 2 Chicken Stock Cubes
- Provide 1 Cup Frozen Peas
- Provide 1 Cup Frozen Sweetcorn
Instructions to make Cold & Flu Soup:
- Chop and prepare the veg….. Onions: Peeled, Halved & Thinly Sliced. Sweet Potato/Carrots: Diced into Small Cubes. Garlic: Peeled and chunky chopped or leave cloves whole if preferred.
- Saute the chopped veg, oil and butter in a pan until softened.
- Add the rest of the ingredients and simmer for 20 minutes or so until slightly reduced and cooked through. Adjust salt according to taste.
- Serve: Alone, with Brown Rice Noodles or Low GI Bread.
Rinse the vegetables under cold running water. He likes his tea neither too hot nor too cold. Who we are Facts and values.
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